In terms of health care, saussurea involucrata can resist aging and fatigue, and has a certain effect on the symptoms of premature senility, which can be manifested as premature graying of hair and beard, early appearance of facial wrinkles and chloasma. It can also help the human body to excrete water through saussurea involucrata regulation, and it is also rich in protein, which is also beneficial to improve the nutrition of patients.
The role of saussurea involucrata
One of the main functions of Saussurea involucrata is to treat irregular menstruation, dysmenorrhea and blood circulation, and regulate the endocrine system. Snow lotus grows on the snowy mountain. People with cold nature and deficiency of spleen and stomach should pay attention to it. It is recommended to drink in moderation every day and not to drink too much. Saussurea involucrata contains alkaloids, flavonoids, sterols, volatile oil, raw sugar, 16 kinds of amino acids, Saussurea involucrata lactone and so on. Pay attention to diet, do exercise, eat more vegetables and fruits, and give up smoking and alcohol.
There are many ways to eat in saussurea involucrata, such as steaming or soaking in wine. It is best to stew with other Chinese medicine ingredients, and the effect is better. Saussurea involucrata is warm and bitter, and contains protein, amino acids, flavonoids, alkaloids and other ingredients.
It has the effects of dredging menstrual blood, dispelling cold and removing dampness, stopping bleeding and reducing swelling, and expelling toxins from the body. Eating saussurea involucrata can also tonify kidney and strengthen yang, and has a certain curative effect on impotence, soreness of waist and knees, weakness of bones and muscles caused by kidney deficiency, and also has the effect of regulating menstruation for women.