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Can I eat mangoes during weight loss? Will it make you gain weight?

Mango

Contains

a variety of minerals

The nutritional value is very

high

Mango

With

Dinging

Reducing phlegm

Strengthening the spleen and stomach

Efficacy

For weight loss

Determined

Effect

Due to dampness poison

Suffering

Skin disease

Friends

Want to eat

Some gastrointestinal tract

Friends

Want to eat

Eat

any

plant water

sugar

eat less

Wish

Eat for sure

It is beneficial to losing weight

What is appropriate

Suitable

Stop