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Dendrobium lean pork soup can also add what together with stewed
Taiko ginseng and dendrobium lean meat soup, absolutely called all health care soup in an excellent health tonic soup, which medicine taiko ginseng and dendrobium boiled pork lean meat has the effect of tonifying the spleen, beneficial to the stomach, is a good soup for us in the fall or winter to prevent appetite discomfort. Its practice is simple, but the offensive effect is very significant. However, this soup is not that all people are suitable to drink it Oh, for example, people in fever, it is not suitable for drinking.

One, ingredients

40 grams of ginseng, 25 grams of dendrobium, 4 dates, 400 grams of pork, 3 slices of ginger.

Second, practice

Taiko ginseng, dendrobium, red dates washed, slightly soaked, red dates to remove the core; pork lean meat washed, the whole piece of non-knife cut. Then together with ginger into the tile pot, add 2500 ml of water (about 10 bowls of water), martial arts fire boiled and then changed to the fire about 2 hours, adjusted to the appropriate amount of salt can be.

Three, nutritional value

1. Dendrobium odor sweet, light and slightly salty; nature is clear and moist. Clear in the complement, complement in the clear. Body firm quality moist. Nourish Yin and clear heat, nourish the stomach and promote the production of fluids, moisten the lungs and stop coughing, benefit the kidney and eyesight, promote the secretion of gastric juice and help digestion. Analgesic and antipyretic, treating chronic pharyngitis. Yin deficiency body, Yin deficiency disease.

2. Dendrobium has the function of nourishing yin, with yin deficiency constitution and yin deficiency diseases, the use of dendrobium to nourish yin and fitness is very beneficial.

Dendrobium can inhibit tumor has been confirmed by pharmacological experiments. Clinically, Dendrobium has been widely used in the treatment of various types of malignant tumors with other medicines. Iron skin dendrobium can improve the body's SOD level, play the role of scavenging oxygen free radicals, thus having an antioxidant effect, can make the body to slow down the aging, so the middle-aged and elderly people are suitable for taking.

3. Ginseng, also known as child ginseng, child ginseng. It is calm and sweet in nature, and has the effect of replenishing qi and generating fluids. It is often used for weak spleen and stomach, tiredness, lack of appetite, dry cough with little phlegm, weakness after illness, night sweating, crying at night, and summer fever in children. It can strengthen the body and has no side effects when taken for a long period of time. It can be used in soup, simmering, wine, dishes, tea, etc. It can be combined with other medicines. It can be paired with other drugs, but also a single decoction of warm water, those who have been sick for a long time, weak people, the spleen and stomach is injured, dietary reduction, fatigue, sweating and other symptoms, can be used with yam, lentils, buds and other drugs that strengthen the spleen, digestion, or 15 grams of ginseng, 20 grams of lotus seeds, add water and cook to the degree of lotus meat is rotten and cooked, eat lotus meat, drink the broth.

Four, unsuitable crowd

1. fever early Yin has not been injured, dampness and warmth of the disease has not been dry, spleen and stomach cold;

2. That is to say, if the fever, but did not appear to be what the mouth big thirst, sweating and other loss of fluids, belonging to the fever early Yin has not been injured should not be taken;

3. dizziness and distension, chest tightness and discomfort, adverse urination of the disease belongs to the dampness and warmth of the disease The person who has not been transformed into dryness should not be used, because excessive nourishment of yin will make it difficult to remove the above mentioned diseases;

4. The person who has a bloated stomach and abdomen, vomiting and loose stools and diarrhea, a light mouth without thirst, and a low secretion of gastric acid belongs to the spleen and stomach cold and cold and even more can not be used;

5. Patients with colds and fever should not be taken;

6. People with deficiency cold and dampness should not be taken with caution;

7. Hypertension, heart disease, liver disease, diabetes, kidney disease and other chronic illnesses, Diabetes, kidney disease and other chronic diseases should be taken under the guidance of a physician;

8. Children, pregnant women should be taken under the guidance of a physician;

9. Tippi Fengdu allergy is contraindicated, allergy with caution.