1, soaked in hot water

Raw chestnuts washed with water, put into a heat-resistant vessel, submerged in boiling water, cover the lid. 5 minutes after the chestnuts, cut with a knife, chestnut skin can be removed, the inside of the layer of clothing will also come off, saving time and effort.

2, chopsticks stir

Chestnuts cut in half, remove the shells, and then into the basin, soaked in hot water for a while, and stirred with chopsticks, the chestnut skin will be separated from the chestnut meat. Note that the soaking time should not be too long, otherwise the nutrients of chestnuts will be lost.

3, refrigerator freezing

Chestnuts first add water to cook, wait for it to cool down, and then put into the refrigerator for 2 hours, so that peeling up the shells and meat easily separated.

4, microwave heating

First use scissors to cut open the shell of the chestnut, and then into the microwave oven on high heat for 30 seconds, the inside layer of clothing will automatically detach from the meat. Be sure to cut open the shell of the chestnut first, otherwise it will cause the microwave oven to malfunction.

5, heat expansion and cold shrinkage method

First, use a knife to remove the shell of the chestnut, and then into the boiling water for 3-5 minutes, fish out immediately after the soaking in cold water for 3-5 minutes, chestnut clothing is very easy to peel down, and the flavor of the chestnut is unchanged.

6, sun exposure

Put the raw chestnuts in the sun for a day, the chestnut shells will automatically crack.

7, natural air dry

Raw chestnuts placed in a ventilated, dry place to dry for a few days, chestnut skin will be easy to peel.

8, boiled in salted water

Add a little salt when cooking chestnuts, so that it is easy to peel the skin after cooking.

Second, the effects and role of chestnuts

Motherland medicine, chestnuts taste sweet and warm, non-toxic, "benefit the spleen, thick stomach and intestines, tonifying the kidney and strong tendons, blood, blood," the role of. Raw or cooked chestnuts have the treatment of waist and leg weakness, frequent urination, regurgitation, blood in the stool, chronic lymphadenitis and cervical lymph nodes and cervical lymphatic tuberculosis, as well as due to the spleen and stomach cold caused by chronic diarrhea, or due to kidney deficiency caused by a long time of infertility and other diseases. With air-dried chestnut shells burned into charcoal and then crushed into powder, plus honey and water can cure bleeding hemorrhoids. Chestnuts contain unsaturated fatty acids and a variety of vitamins, there are against hypertension, coronary heart disease, arteriosclerosis and other diseases.