1. Eating sea urchins mainly involves eating the yellow parts of sea urchins, which are the testes or ovaries of sea urchins.

2. Sea urchin is an invertebrate found in shallow waters of the ocean. It has high edible value and can also be used as a traditional Chinese medicine. It has the functions of softening and dispersing stagnation, resolving phlegm and reducing swelling. Not every part of the sea urchin's body can be eaten. The black part of the sea urchin, which is the digestive tract of the sea urchin, is not edible. The edible part of the sea urchin is called sea urchin yellow, which is the ovary and seminal vesicle organs of the sea urchin. Generally, a sea urchin will There are 5 leaves of sea urchin yellow.

3. Sea urchin has high edible value. The protein it contains has 17 kinds of amino acids, which is similar to the composition of protein in the human body. It can be better absorbed and utilized by the human body to achieve the effects of lowering fat and blood pressure. , and sea urchins can also lower cholesterol, improve human immunity, and prevent arteriosclerosis. Sea urchins are delicious. After eating, they can promote human saliva secretion, help stimulate appetite, and have an appetizing effect. The fatty acids in sea urchins can also reduce triglycerides in the human body, helping Nourishes yin and nourishes the kidneys, nourishes the skin and protects the skin.

4. Although sea urchin has high edible value, you should also pay attention to the taboos. Sea urchin is cold in nature and should not be eaten with cold foods such as watermelon, pears, and ice cream. It may easily cause gastrointestinal discomfort and diarrhea in patients. , vomiting and other symptoms, and the protein in sea urchins can also exist as an allergen, so patients with skin diseases or people with allergic constitution are not recommended to eat sea urchins, and patients with gout are not recommended to eat sea urchins, which can easily cause When patients experience elevated uric acid and gout attacks, sea urchins should be heated to high temperatures and mature before consumption.