Because persimmon and yogurt are common foods in life, eating them together will not produce any toxins. However, because the ingredients in persimmon and yogurt will react with each other, they will produce some ingredients that are not conducive to human health and affect the absorption of nutrients. Therefore, it is not recommended to eat persimmon and yogurt in large quantities together, and occasionally in small quantities, so the problem will not be great.

What is the effect of eating persimmon and yogurt? 1. No discomfort. If you eat a small amount of persimmon and yogurt, you will generally not feel uncomfortable, especially some people with good gastrointestinal function.

2, affecting digestion If the two are eaten together too much, protein in yogurt and tannic acid in persimmon will undergo a complexation reaction in the stomach, and then protein tannic acid complex will appear, which is difficult to digest; Moreover, oxalic acid contained in persimmon will precipitate with calcium and magnesium contained in yogurt. If these ingredients are ingested in large quantities, it will have a great impact on the digestive function of the stomach and intestines, and then there will be discomfort such as bloating.

3. Reducing protein tannic acid, calcium oxalate and other components produced by eating nutritious persimmon together with yogurt will not only affect digestion, but also reduce the nutritional value of protein, minerals, tannic acid and oxalic acid in yogurt and persimmon, which is not conducive to the absorption of nutrients.

How to eat yogurt and persimmon? 1. Drink more hot water. If you eat more persimmons and yogurt, you can drink more hot water, which is conducive to promoting the digestion of food in the stomach and preventing the generation of sediment, which will accumulate in the stomach and lead to stones. the same

2, eat foods that promote digestion If there is a reaction such as bloating, it is recommended to eat some foods that promote digestion, such as grapefruit, oranges, tomatoes, etc., which will help alleviate some discomfort. At the same time, you can massage your abdomen clockwise, which is beneficial to relieve discomfort.

3, eat diuretic food because persimmon and yogurt are eaten together in large quantities, it will produce calcium oxalate. Therefore, it is recommended to eat some foods with diuretic effect such as corn stigma, mulberry leaf tea and chrysanthemum tea, which can purify the urethra and reduce the sediment when eating persimmons and yogurt.

How long after eating persimmon can I eat yogurt 1? If you drink yogurt after eating persimmons, it is suggested that after 40 minutes or an hour, because persimmons mainly contain pectin and sugar, the absorption of these nutritious foods by the gastrointestinal tract has basically ended after 1.5 hours. At this time, you can use yogurt to avoid physical discomfort.

2. If you eat persimmon after drinking yogurt, it is recommended to eat it every 1 hour or 1.5 hours, and it is more appropriate to eat persimmon after the milk is basically digested and absorbed.