Chicken soup is a kind of ingredients with warming effect. Chicken soup is rich in protein, and high digestibility, after eating is easily absorbed by the body, so with chicken soup cooking noodles most tonic. However, single chicken soup cooking noodles is easy to taste greasy and heavy, it is best to put some vegetables to relieve grease seasoning. So, chicken soup noodles put what vegetables delicious?

Chicken soup noodles put what vegetables delicious

Practice a

Ingredients: boiled chicken thighs, boiled chicken wings, chicken breasts, cabbage, noodles, green onions

1. First of all, the chicken thighs, chicken wings and chicken breasts with chopsticks pick out. Because the chicken has been boiled in chicken broth, the meat is very loose, so you can basically get it off with one touch. Then use the chopsticks to pound it casually, and it will become shredded.

2. Cut the shredded cabbage and the green onions. Separate the white and green onions.

3. Throw the chicken bones into cold water to boil. If the chicken soup skimmed out the day before the chicken oil has saved it dig a small piece and throw it into the soup. In put some white onion down. There are black fungus in the pot because I stewed in the chicken soup.

4. Under the noodles, cook for five minutes. Usually when you put down the noodles, you also beat the egg down, so that you can cook my favorite kind of egg. If you like it more loose, cook it for a shorter time. When the noodles are about two minutes away from being done, add the shredded cabbage to the pot.

5. After the noodles are done cooking, serve the noodles and soup. Discard the chicken bones. Yard to the noodles with shredded chicken and raw green onion green. Sprinkle salt, sugar, moderate white pepper, a few drops of sesame oil, and it's done.

Recipe 2

Ingredients: chicken breast, crabmeat mushrooms, baby bok choy, wet noodles

1. Wash and shred chicken breast, add salt, soy sauce and dark soy sauce and marinate for about 5-10 minutes.

2. Wash the crab mushrooms and set aside.

3. Wash and set aside baby bok choy.

4. Add 2-3 cloves of star anise to the hot oil and pop out the flavor.

5. Add shredded chicken and stir fry.

6. Add water to boil, note that here there will be white foam froth appears, you can have a spoon to float away the foam, or start the first chicken wire over hot water blanch.

7. Add the noodles, crabmeat mushrooms, baby bok choy, and cook over high heat for 6-7 minutes.

8. Add chicken essence, chopped green onion, sesame oil according to personal taste, out of the pot.

You can eat rooster meat when you are pregnant. Rooster meat is rich in protein components, the supply of protein in pregnancy is crucial, only pregnant women fully absorb the nutritional value of rooster meat, can promote the development of the baby. Rooster meat is easily digested and absorbed, and pregnant women can eat rooster meat to increase the amount of food if they have a lack of appetite, because the food made of rooster meat is generally very delicious. Rooster meat can also enhance the resistance of pregnant women, so that pregnant women are less likely to be infected with disease.

Eating rooster meat should pay attention to, to the meat fully cooked before eating, not cooked meat is easy to breed bacteria, into the body of the pregnant mother will have a direct impact on the fetus, so do not eat uncooked food during pregnancy. In addition, if the pregnant mother suffers from a cold, try not to eat rooster meat, to prevent aggravation of the burden of gastrointestinal function, delayed the course of the disease.

In the pregnant woman's diet, remind that we must pay attention to the diversity of food, you can eat some eggs, milk or beef and other high protein food, but also should supplement some pig liver, etc., to help make up for the iron as well as eat more dairy products, to help make up for the calcium. Eat more green leafy vegetables to help supplement folic acid. In general, we should pay attention to the diversity of food, do not eat mold, spoiled and easy to be infected by bacteria food.