Nutrition Express is just a milk drink, not yogurt.

Yoghurt is a milk product that uses milk as raw material. After pasteurization, beneficial bacteria (starter) are added to the milk. After fermentation, it is cooled and filled.

Yoghurt is fermented from pure milk. In addition to retaining all the nutrients of fresh milk, lactic acid bacteria can also produce a variety of vitamins necessary for human nutrition during the fermentation process, such as VB1, VB2, and VB6. , VB12, etc.

Function

1. It can break down the lactose and protein in milk, making it easier for the human body to digest and absorb.

2. Yogurt can promote gastric juice secretion, increase appetite, and promote and strengthen digestion.

3. Lactobacilli can reduce the production of certain carcinogens and therefore have anti-cancer effects.

4. It can inhibit the reproduction of putrefactive bacteria in the intestines and weaken the toxins produced by putrefactive bacteria in the intestines.

5. It has the effect of lowering cholesterol and is especially suitable for people with high blood lipids.

6. Yogurt contains a large amount of lactic acid bacteria. Drinking 0.25-0.5 kilograms a day can maintain the balance of normal intestinal flora and regulate the beneficial intestinal flora to normal levels.