Lycium barbarum, people generally think of its benefits and know that it is a kind of food beneficial to human health. Indeed, Lycium barbarum has many functions, and it can also play a good role in tonifying kidney, but everything can't be perfect, and Lycium barbarum also has its certain defects.
People with yin deficiency in summer should pay attention to the dosage of Lycium barbarum, because Lycium barbarum is sweet and mild, and excessive dosage can cause excessive internal heat, especially when eaten raw.
Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for all people to take it. Because its effect of warming the body is quite strong, people who have a cold, fever, inflammation and diarrhea had better not eat it. Because the effect of Lycium barbarum on warming the body is quite strong, people who have high blood pressure and are too impatient, or people who eat a lot of meat on weekdays and have a red face, a cold and fever, inflammation and diarrhea are best not to eat it.
Extended data:
Chinese medicine believes that Lycium barbarum can better nourish liver and kidney, benefit eyesight and nourish blood, and enhance people's immunity. Lycium barbarum is rich in carotene and vitamins, which can better prevent heart disease and cancer.
For modern people, the most practical effect of Lycium barbarum is anti-fatigue and lowering blood pressure. Lycium barbarum can also better protect liver, lower blood sugar, soften blood vessels, and lower the levels of cholesterol and triglyceride in blood, and also has certain curative effect on patients with fatty liver and diabetes. Therefore, Lycium barbarum is more and more popular with people.
Because Lycium barbarum has a very strong effect of warming the body, people who have high blood pressure and are too impatient should not eat it if they eat a lot of meat in their daily diet. Patients with colds, fever, inflammation, diarrhea and other emergencies should not eat during the onset.
People's Daily Online-Although Lycium barbarum is good, be careful who eats it.