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What fruit is more nutritious, healthier and more beautiful to eat with homemade yogurt?
1、

Lemon:

Lemon is the queen of beauty fruits because it is rich in vitamin C.

Calcium, both of which are important raw materials for skin care products, can be directly eaten for beauty and soaked in water for external use. The common beauty method is to cut it and put it in cold water for 5 minutes, then it can be used to wash your hair, wipe your body and apply your face. If used for a long time, it can play a role in freckle removal and beauty.

2. Cherry:

Cherry is rich in vitamin A and vitamin C, which is very helpful to inhibit the formation of melanin. If cherries are used for a long time, the skin will become more delicate and elastic. Suggest a beauty method. You can fry cherries into juice every day, and drink them after a long time, which will make your skin shiny and improve the problem of dark yellow skin color.

3. tomatoes:

Tomatoes can be used not only as a fruit beauty, but also as a nutritious vegetable. The acidic juice in tomatoes can promote the acid-base balance of the skin. Especially those friends with dark and rough skin, they can be crushed and directly applied to their faces every day, and washed with water after about 15 minutes. Doing this for a long time can improve people's skin quality and play a role in freckle removal and beauty.

4, grapefruit:

Grapefruit is a kind of nutritious fruit. Because it is in a dry area, you should always eat grapefruit to promote your metabolism. Vitamin c can beautify the face. Losing weight and eating more grapefruit can excrete toxins from the body, and people naturally look more energetic.

5. Kiwifruit:

Kiwi is known as the king of fruits, among which vitamin C and vitamin E have antioxidant and cosmetic effects, which can solve the problems of skin spots and dull skin color.

6. Strawberries:

Strawberry is rich in fruit acid and many minerals beneficial to human health. Eating more can keep the skin elastic and moist. Strawberry beauty method: wash strawberries, juice, add the same amount of rice wine and mix well to make strawberry wine. If you insist on drinking 1 cup in the morning and evening for a long time, you can greatly improve people's skin quality.

7. oranges:

Oranges are rich in vitamins. Eating more oranges is very helpful to your health. You can wipe your face with oranges every day, which can help those friends who secrete too much oil to deeply clean their skin. If you insist on using them, your skin will become fine and smooth, but remind me that if you use orange juice to protect your skin, you should reduce the sun exposure.