Beef and shrimp can be eaten together, there is no conflict between these two foods together, and the ingredients of the two foods are not mutually exclusive, so it is possible to eat the two foods together.

The weather continues to be cold, eat some beef, both nourishing and warm body. Experts remind: eat this kind of "fire meat", be sure to control the number, it is best to eat with winter melon, spinach and other vegetables.

Beef and other can make up for the gas deficiency, but is a hot product, after eating have to eat some vegetables to reduce the fire. The better vegetables are winter melon, spinach, enoki mushrooms, lotus root and so on. Because these vegetables contain a lot of vitamins and chlorophyll, can eliminate the greasy feeling after eating meat, there is a heat detoxification effect. When making meat, use less chili and pepper.

Expanded

Beef's best collocation:

1, beef + eggs: not only nourishing nutrients, but also can promote blood metabolism, delay aging.

2, beef + celery: beef spleen and stomach, nourishing fitness, high nutritional value. Celery heat diuretic, have lowered blood pressure, lower cholesterol effect, but also contains a lot of crude fiber, the two match can ensure the normal supply of nutrients, but will not increase the weight of people.

3, beef + Chenpi: eat Chenpi fried beef, can promote appetite, enhance physical strength.

4, cabbage + beef: cabbage is the main vegetable in winter and spring in large areas of our country, cabbage contains crude fiber has to promote the role of gastrointestinal fluency. Beef is also a common meat varieties in China, rich in protein and other nutrients, has the effect of supplementing the spleen and stomach, benefit essence and blood.

Cabbage and beef, vegetarian and meat match, complement each other, comprehensive and rich in nutrition, with the effect of spleen and stomach, especially suitable for weak patients often eat. For the weak and weak, lung heat coughing people have auxiliary therapeutic effect.

People's Daily News - beef can not eat with what? Nine kinds of mutually exclusive food