100 grams of edible portion of the chicken wings contain 194 calories, it is higher than some other parts of the chicken, such as chicken legs and neck of the calories, so that the chicken wings as a kind of protein and fat content is very high, and the calories are very high in a kind of meat food, it belongs to the calorie higher white meat food, often used as a barbecue, if the weight loss then it is not advisable to eat more.

But in our normal life, if you want to eat some chicken, you can also choose chicken wings, and chicken wings are used in a variety of ways, and eat very fresh, he contains a lot of protein, there are some collagen, etc., can replenish our body in the energy we need, and can also play a beauty effect for us.

Chicken wings

Coke chicken wings or braised chicken wings are very greasy food, for some people with high blood pressure, high blood fat or cholesterol, try not to eat some chicken wings, if you eat too much chicken wings, not only will not make the body more healthy, but also may cause a series of diseases.

And the calories of chicken wings are also very much, for some people who want to lose weight, try to eat less chicken wings, for those who can not accept the intake of high-calorie food as little as possible, especially for some cardiovascular disease patients, they will pile up some grease, compression of some of the nerves, it is very bad for the body.