Can Smilax glabra pot chicken?
Steps of Smilax glabra Chicken Soup
1. When buying a turtle, kill the chopped pieces and clean them when you go home. Wash the pig bones and chop them. Put the two materials in boiling water, foam them out and pick them up for later use.
2. Wash and soak Smilax glabra for a while, and remove the core from the candied dates.
3. Put a proper amount of water in the sand pot and boil it. After all the materials are put into the pot and boiled, turn to low heat for 2.5 hours. Add salt to taste according to personal taste when drinking.
Tips
1, it is best to choose the money turtle as medicine, but it is expensive, so you can choose the common grass turtle and achieve the same effect.
2, in addition to diet therapy can cure prickly heat, it can also be treated with honeysuckle or bitter gourd cut into pieces and boiled in water. This bath water must be boiled out and dried to a suitable temperature, and no cold water can be added.
Stewed chicken soup with Smilax glabra and raw soil.
Preparation materials: chicken, Rhizoma Smilacis Glabrae, Radix Rehmanniae and candied dates.
Practice:
1 Wash the chicken and cut it into small pieces. Wash Smilax glabra, Radix Rehmanniae and candied dates for later use.
2. Put a proper amount of water in the earthenware pot. When the fire boils, put in all kinds of materials. After the fire boils again, switch to medium and small fire, simmer for about 3 hours, and season with salt.
Efficacy:
Chicken: warming the middle warmer, benefiting qi, tonifying deficiency and essence, strengthening spleen and stomach, activating blood vessels and strengthening bones and muscles.
Smilax glabra: dehumidification, detoxification, clearing away heat and benefiting joints.
Radix Rehmanniae: the effects of clearing away heat and nourishing yin, cooling blood to stop bleeding, promoting fluid production and quenching thirst.
Candied dates: candied dates have the effects of nourishing spleen, calming stomach qi, moistening heart and lungs, stopping cough and nourishing five internal organs.
Effect of Smilax glabra on chicken stew
Stewed chicken with Smilax glabra is nutritious. It is rich in protein, which can enhance physical strength and strengthen the body. In addition, it also contains fat, calcium, phosphorus, iron, magnesium, potassium, sodium, vitamins and nicotinic acid, which can warm the middle warmer, replenish qi, replenish essence and marrow, and can be used to treat asthenia, anorexia, diarrhea, dizziness, palpitation, menoxenia, puerperal hypogalactia, thirst, and so on.
In a word, the nutritional value of chicken with Smilax glabra is extremely high, and it is beneficial to human body if it is eaten frequently, but it can't be eaten too much at one time. Eating too much will increase the burden on the stomach and make the body uncomfortable. Also, people with liver and kidney yin deficiency should take it with caution. If they need to take it, they should consult the doctor first and wait for the doctor's permission before eating it.