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How to eat tea oil is nutritious

It is best to use it cold and after cooking soup.

One, drink directly

You can drink two spoons in the morning on an empty stomach, a long time to prevent cardiovascular disease, the elderly can also be relieved of the pain of constipation.

Second, cooking and eating

Camellia oil extracted by high temperature, low temperature winterization, preserving the effective ingredients beneficial to human health, no impurities, good taste, fragrance and transparency, suitable for frying, stir-frying, cooking, deep-frying, mixing, it is a good gourmet cooking products.

Expanded information

Tea oil effects:

1, support pregnant women, safe fetus

Doing happy mom, naturally, to have pure tea oil intimate care. During pregnancy, daily moderate consumption of tea oil, you can increase breast milk, beneficial to fetal development; after pregnancy, tea oil coated abdomen and adhere to the massage, but also effective in removing stretch marks, back to the delicate body.

2, promote intelligence, vision

Children are the future of the country, but also the family's little baby. Daily consumption of the right amount of pure tea oil, can help children brain development, growth of intelligence, the next test first. At the same time can also promote vision development, give children a pair of bright beautiful eyes.

3, more nutritious, less obese

Body bliss is not a symbol of good fortune, but the precursor to disease. Camellia oil is rich in monounsaturated fatty acids and a variety of nutrients, can inhibit the production of excess fat, remove the "harmful" cholesterol, adhere to the consumption of human metabolism can reduce the burden on your body, but also your healthy body and slim figure.

4, anti-aging, cancer prevention

Family has two old, such as two treasures. Camellia oil is rich in linoleic acid, linolenic acid, long-term consumption can remove free radicals in the body leading to aging, so that your skin to restore elasticity, full of vitality. At the same time tea oil in the vitamin E, tea polyphenols, total flavonoids and other substances have a very good role in preventing the formation of cancer.

5, anti-three high, strong body

Pure tea oil is rich in oleic acid, linoleic acid, linolenic acid, as well as camellia glycosides, tea polyphenols and other nutrients, can soften blood vessels, clean the walls of the blood vessels, reduce cholesterol, improve the antioxidant capacity of the blood, so as to regulate the symptoms of the three highs, to eliminate the hidden danger of disease, is the first choice of the three highs (high blood pressure, high cholesterol, high blood sugar) people as well as patients with cardiovascular disease, health! It is the first choice of the three high (high blood pressure, high blood sugar) people and cardiovascular disease patients.

References:

Baidu Encyclopedia - Pure Tea Oil