Current location - Recipe Complete Network - Health preserving recipes - Zucchini edible efficacy
Zucchini edible efficacy
Weight loss

Zucchini regulates the body's metabolism, with weight loss, anti-cancer and anti-cancer effects.

Improve immunity

Zucchini contains an interferon inducer, can *** the body to produce interferon, improve immunity, play the role of anti-virus and tumor.

To the liver to play an auxiliary therapeutic role

Zucchini has a heat diuretic, in addition to the annoyance of thirst, moistening the lungs to stop coughing, swelling and dissipation of the function of the knot. It can be used to assist in the treatment of edema and bloating, thirst, sores and nephritis, cirrhosis and ascites.

Nutritional value of zucchini

1. Zucchini flowers contain 95% water, low calorie, in addition to providing food phosphorus, iron, vitamin A and vitamin C, most other nutrients are low.

2. Potassium, vitamin A, vitamin K, and vitamin C are still available.

3. Zucchini seeds are high in calories, protein, iron and phosphorus.