The growing daughter is now a meatless family, every meal must have a plate of meat dishes only, therefore, I'm a mother every day to stew meat, chicken, fried fish and shrimp, but also have to change the way to cook them, it is really exercise cooking ah! Today, bought ribs back, ready to use my daughter's favorite seaweed with stewed pork ribs, I hope my daughter likes. According to Baidu query: kelp is rich in calcium, can supplement the body calcium, suitable for growth and development of the child's needs, at the same time, kelp containing iodine and iodide, can have to prevent and control iodine-deficiency goiter, that is, we are prone to puberty at that time of the neck disease. And ribs in addition to protein, fat, vitamins, but also contains a lot of calcium phosphate, collagen, bone mucin, etc., has a high nutritional value, with nourishing yin and yang, benefit the efficacy of the essence of blood, can provide sufficient energy for the human body's growth and development, but also the children's diet in the indispensable nutrient ingredients, so the two are compatible with the growth of young children and adolescents have a significant role in promoting the growth of young people and adolescents, often eaten beneficial.

Main Ingredients Main Ingredients

Kelp

Kelp

500g

Pork Ribs

Pork Ribs

1000g

Accessories Auxiliary Ingredients

Oil moderate amount of salt 2 teaspoons of wine 1 tablespoon of old soy sauce 1 tablespoon of soy sauce 3 tablespoons of sugar 2 tablespoons of chicken seasoning moderate amount of

Methods Stewed Pork Ribs with Kelp The practice

1 ribs in water, soak bleeding water, standby. The kelp stewed pork ribs practice steps 1

2 pot of cold water, the ribs into the, flying water. Seaweed Stewed Spare Ribs Step 4

5Pour the seaweed into a pot of hot water and cook over medium heat for twenty minutes, then remove from the pot and set aside. Stewed Spare Ribs with Kelp Step 5

6 Heat oil in a hot pan, add ginger and stir-fry to bring out the flavor. Kelp Stewed Spare Ribs Step 6

7 Pour in the spare ribs, stir-fry over high heat and pour in the cooking wine to remove the fishy smell. The kelp stewed pork ribs practice step 7

8 pour in the old soy sauce. The kelp stewed pork ribs practice step 8

9 pour in soy sauce. Stir-fry the pork ribs with kelp on high heat until the pork ribs become colorful. Seaweed Stewed Spare Ribs Step 10

11 Pour in the amount of hot water, put in the green onion, cover the pot, and simmer and burn for 30 minutes over medium-low heat. Seaweed Stewed Spare Ribs Step 11

12 Season with sugar. Seaweed Stewed Spare Ribs Step 12

13 Season with salt. Stewed Spare Ribs with Kelp Step 13

14 Pour in the pre-cooked kelp and simmer over medium-low heat for 20 minutes. Seaweed Stewed Spare Ribs Step 14

15 Add a little chicken essence, collect the juice, can be removed from the pot. Seaweed Stewed Spare Ribs Step 15

Tips

Seaweed is resistant to burning, so be sure to cook it in water beforehand, so that it is easy to taste and easy to burn through. The ratio of light soy sauce to dark soy sauce is 3:1.

These are the most important ingredients for a good meal.