You can eat passion fruit when you exercise. Passion fruit tastes sweet and sour, which combines the fragrance of various fruits. It contains 17 kinds of amino acids, vitamins and carotene needed by human body, and is also rich in calcium, iron, phosphorus, amino acids and trace elements. Eating passion fruit can increase the satiety of the stomach, reduce the intake of excess calories, and adsorb organic molecules such as cholesterol and bile, thus inhibiting the body's absorption of fat. Therefore, long-term use is conducive to improving the nutritional absorption structure of the human body, reducing body fat and shaping a healthy and beautiful posture.

The microfibers in passion fruit pulp can penetrate into the smallest part of the stomach, absorb harmful substances in the body through its active genes, completely eliminate them, improve the bacterial structure in the intestine, play the role of screen wall, and protect the stomach from absorbing harmful substances. It can promote excretion, relieve constipation symptoms, remove irritating substances stuck in the intestine, and avoid irritating the intestine and being absorbed by the human body again. So as to reduce the incidence of colon cancer, and the superfine fiber also has anti-tumor activity. Juice, jam and cake made from it have unique flavor.