Generally speaking, eating salted duck eggs in moderation will not make you fat. Because salted duck eggs are salty to eat, we usually eat half or one, which means that the calorie intake is about 100 calories. Compared with the energy we consume in a day, this value is still a little different. Moreover, the salted duck egg itself is salted with duck eggs and salt, and the nutrients contained in it are very rich.
Matters needing attention in handling salted duck eggs
If raw salted duck eggs can be added with light salt water, pay attention to the fact that the water must not pass through the duck eggs, otherwise the effect will not be great. After putting the water away, wait for three or four hours and cook the salted duck eggs. At this time, the duck eggs will not taste so salty.
If the duck eggs are cooked, they can be peeled and boiled in water for about ten minutes. If the duck eggs are salted too much, they can be refrigerated in the refrigerator, so that they can be eaten for a long time.
Reference to the above content? Baidu encyclopedia-salted duck eggs