Here are some common foods suitable for heating in the microwave oven:
1. Vegetables and fruits: You can use the microwave oven to quickly heat or cook vegetables, but please be careful not to overheat them to maintain their nutritional value. Fruits can be heated in a microwave oven and used as ingredients.
2. Rice and noodles: Put the remaining rice or noodles in the microwave oven and heat them properly to ensure uniform heating.
3. Canned food: canned soup or bean food can be directly put into the microwave oven for heating and eating.
4. Drinks and foods that can be heated quickly: Coffee, tea, milk, hot water, instant cereal, etc. can be heated quickly by microwave oven.
Please pay attention to the following points when heating food in the microwave oven:
-Make sure that food is kept in a safe container in the microwave oven, and avoid using metal boxes or packaging.
-Stir the food to ensure uniform heating.
-Adjust the heating time and intensity according to the size of food and the power of microwave oven.
-Take out the food carefully, because the container and food may be very hot.
-Be careful of burns and avoid direct contact with heated food.
In a word, microwave oven can be a quick and convenient heating tool, but it still needs to be operated carefully and follow the food safety principles. It is best to follow the instructions on ingredients and recipes.