If you want to choose one of them to nourish your body, you might as well choose brown sugar. Because brown sugar is the most primitive sugar with the lowest degree of processing, it retains the most primitive nutrients of sugarcane and contains the highest types and contents of nutrients.

What is the difference between brown sugar and brown sugar?

One of the differences between brown sugar and brown sugar: color

The color depth between brown sugar and brown sugar is caused by the different time of boiling syrup. The brown sugar is boiled for a long time, and the sugar brick made from concentrated syrup presents a nearly black appearance. The colors of brown sugar are reddish brown, blue brown, yellow brown, latosolic red, golden yellow, light yellow, bordeaux and so on, which are quite inconsistent, but they will be lighter than brown sugar.

The second difference between brown sugar and brown sugar: accuracy

Whether it is brown sugar, brown sugar, yellow sugar, white sugar or rock sugar, the initial refining method is the same. The reason why it becomes different colors and different kinds of sugar is because the degree of decoloration is different in the final refining. The higher the refining degree, the whiter the color and the higher the purity, so the refining degree of brown sugar is higher than that of brown sugar.

The third difference between brown sugar and brown sugar: nutritional value

Brown sugar retains more nutrients in sugarcane and can quickly replenish physical strength. In addition, it also contains malic acid, riboflavin, carotene, nicotinic acid, manganese, zinc, chromium and other indispensable trace elements for human growth and development. Besides providing heat energy, brown sugar also contains trace elements and minerals such as calcium, potassium, iron, magnesium and folic acid, which is not only of high nutritional value, but also beneficial to the acid-base balance in human body.