Sweet potato millet porridge
Banana corn paste
Radish japonica rice porridge
Pumpkin rice porridge and spinach porridge
I am Zhishijun, a turtle daddy, and a senior media person with strict food requirements. Welcome to pay attention to me and learn more about children's feeding and food safety.
Rice flour complementary food can be said to be the simplest and easiest complementary food for babies to add.
Simple complementary food of rice flour only needs to master the ratio of water to rice flour according to the instructions of rice flour, and make it into complementary food characteristics suitable for babies.
Another main method is to add vegetable paste, meat paste and other ingredients to rice noodles.
Let's start with vegetables and rice noodles (take carrot rice paste and broccoli rice paste as examples)
Carrot rice paste
Ingredients: carrots and rice noodles
Practice: peel carrots, cut them into small pieces, and steam them in a pot; When cooked, take it out and put it into a supplementary food machine to make it into mud; The rice noodles are brewed with water according to the instructions, and then a proper amount of carrot paste is added into the rice paste and stirred evenly.
pumpkin, potato, yam, sweet potato, purple potato and other ingredients can be operated in this way.
Broccoli paste
Ingredients: broccoli, rice flour
Practice: wash broccoli with running water, then soak it for a while, and then put it in a boiling pot for cooking; When cooked, take it out, remove the old stalk, put the tender part into a supplementary food machine, add appropriate amount of warm water and beat it into mud; After the rice noodles are brewed, take a proper amount of broccoli paste and mix well.
This method is to cook vegetables with boiling water and then mix them with rice flour, which can be used for common leafy vegetables (such as baby cabbage, cabbage, spinach, purple cabbage and so on).
Next is minced meat+rice flour (take mashed chicken rice paste as an example)
Chicken mashed rice paste
Ingredients: chicken breast or chicken leg meat, rice flour
Practice: clean the chicken and cut it into small pieces; Put cold water into the pot and add ginger slices to boil, skim off the floating foam and take it out; Take another pot of water, boil it, add chicken, and then cook it; Put the cooked chicken into a supplementary food machine, add a little boiled chicken water and beat it into fine mud; After the rice noodles are brewed, take a proper amount of chicken paste and mix it evenly.
Chicken, beef and pork are cooked in the same way. For fish, it is suggested to wash and cut into pieces, cover with lemon slices or ginger slices to remove fishy smell, and then steam them in a pan and mash them.
Finally, the vegetable paste and rice flour (taking pumpkin pork paste as an example)
Pumpkin pork paste
Ingredients: pumpkin, pork tenderloin and rice flour
Practice: the pork tenderloin is washed and cut into small pieces, and then boiled in cold water to remove blood foam, and then taken out; Peel the pumpkin, remove the pulp and cut into small pieces; Steamed pork and pumpkin together; Steamed and put into a supplementary food machine to be mashed; After the rice noodles are brewed, go to the appropriate amount of pumpkin and pork paste and mix well.
if it's made of leafy vegetables, just blanch it and cook it, and then mash it with meat.
These are my answers. I hope they will help you.
children start to add complementary food from about six months old
the first complementary food is preferably iron-containing baby rice noodles
from less to more, from thin to thick, from simple to complex
the finished rice noodles only need to be brewed with boiling water of 7-8 degrees
7-month-old babies can add vegetables and fruits
carrots, sweet potatoes, pumpkins, millet fruits can choose apples, Sydney, bananas
The practice is basically the same. Steam it in a pan, then add water and pour it into a cooking machine to make a paste. Add the prepared rice flour and stir it into a paste.
The practice of adding meat and egg yolk is exactly the same.
I wish the baby a healthy and happy growth!
For complementary food, you can add pure rice flour first, and the rice flour should be slowly adjusted from thin to thick. You can slowly add red dates to the rice flour and mix them together, or buy baby floss and eat them together. The taste is good. My baby has always had red dates and floss day by day, so that it has both nutrition and taste.
If the baby has teeth, you can stew some chicken soup, bone soup and fish soup ... You can add some minced meat or pork liver when you cook porridge with soup, you can cook noodles specially for the baby with soup, and you can stew eggs with chicken soup for the baby. My family has been having a good time these two days.