2. Cut the soft sea cucumber into pieces, wash it, put it in a pot and boil it in water for 40 minutes, then naturally cool it after turning off the fire; Then gently pinch the sea cucumber. If it is soft and elastic, it means it has been soaked and can be taken out for later use. If the feel is still hard, it needs to be cooked for another 40 minutes.
3. Put the cooked sea cucumber in clean water and put it in the refrigerator for 48 hours. Pay attention to changing the water every 24 hours to make the sea cucumber soak to the best taste.
2 sea cucumber 1, what are the functions of tonifying kidney and essence, nourishing yin and nourishing blood, nourishing yin and strengthening yang? Arginine in sea cucumber is the main component of male sperm cells, which has the function of regulating sex hormones and has special effects on treating impotence and kidney deficiency. In addition, phosphorus, zinc, manganese, selenium and other elements in sea cucumber play an outstanding role in many physiological activities of human body, especially reproductive function.
2. Enhance physical fitness and regulate immunity. Sea cucumber is rich in protein and arginine, which is an essential substance for human immune function. It can prevent colds and disease infections, regulate the immunity of the body, and has a good preventive effect on infectious diseases such as colds.
3. Collagen, arginine, chondroitin sulfate, phosphorus, selenium and nicotinic acid in sea cucumber have the effects of delaying aging, prolonging life, eliminating fatigue and beauty beauty.
4, improve sleep, improve memory sea cucumber has a strong role in improving sleep and improving memory. It has special curative effect on neurasthenia, and elements such as nicotinic acid, calcium, taurine and lysine in sea cucumber play an important role in restoring brain fatigue and enhancing memory.
5, regulating blood lipids Regular consumption of sea cucumber can prevent cardiovascular diseases, lower blood pressure, stimulate hematopoietic function, inhibit cholesterol synthesis, and regulate blood lipids. Can prevent the formation of fatty liver.
6, anti-tumor, anti-radiation sea cucumber sea cucumber toxin has a certain inhibitory effect on some cancer cells. Molybdenum can prevent and treat esophageal cancer, and selenium compounds have effects on lung cancer, breast cancer and colon cancer. Acidic mucopolysaccharide has obvious effects of regulating physiological function, increasing anticancer activity and inhibiting cancer cells.
Can sea cucumber be eaten every day? Yes
Moreover, sea cucumber is rich in protein, amino acids and trace elements necessary for human body, and its cholesterol is extremely low, so it is also a rare nourishing food for people with hypertension. Moreover, the unique holothurin of sea cucumber has a rare benefit for improving human immunity and resistance, and sea cucumber is very suitable for most people, and one is better every day.