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What happens when you drink Sprite often?
Sprite is a carbonated drink, and too much carbonic acid affects digestion.

Because a large amount of carbon dioxide can inhibit bacteria in drinks.

It can also inhibit beneficial bacteria in the human body.

So the digestive system will be destroyed

Drinking too much carbon dioxide is easy to bloat.

Affect appetite

Even cause gastrointestinal dysfunction.

A lot of sugar is harmful to dental health, because the sugar in carbonated drinks is still quite high. Because of the high sugar content, it is easy to make people fat, and diabetics should not drink it.

Phosphoric acid causes osteoporosis. Just look at the content of phosphoric acid in carbonated drinks. Phosphoric acid can affect bones and teeth (containing calcium). A large amount of phosphoric acid intake will affect the absorption of calcium, resulting in calcium and phosphorus imbalance.

Experts suggest that you should be careful when drinking and buying carbonated drinks, and don't drink them in large quantities for a long time.

Relatively speaking, carbonated drinks with pure fruit juice are rich in nutrition, and some drinks have a small amount of pulp precipitation, so vitamins can be supplemented appropriately, but they are more suitable for people and children to drink, but they cannot be drunk every day or in large quantities at one time.