Winter melon sparerib soup is a delicious soup. For pregnant women, winter melon ribs soup is an appetizing soup. But wax gourd is a cold food, and many mothers have heard that pregnant women can't eat wax gourd.

So, can pregnant women drink melon sparerib soup? In view of this problem, experts believe that although winter melon is a cold food, it is not as cold as bitter gourd and white radish, so pregnant women can eat it properly. But no matter what food it is, be careful not to eat too much at once.

The benefits of pregnant women drinking melon ribs soup;

1, pregnant mothers are prone to edema during pregnancy, and drinking winter melon soup can induce diuresis and reduce swelling.

2. Wax gourd contains protein and a lot of vitamins, which plays an important role in skin care and whitening. Compendium of Materia Medica holds that "washing face and bathing body" with wax gourd ladle can "remove dark spots and make people happy and white"; Wax gourd kernel can "make people happy and look good"

3, the nutritional value of ribs is very high, it has the effect of nourishing yin and strengthening yang, benefiting essence and enriching blood. Besides protein, fat and vitamins, ribs also contain a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for human body.