Introduction:
Research shows that the sugar content of a cup of milk tea is similar to that of a bottle of coke. Even low-sugar, sugar-free or sugar-free milk tea contains sugar. According to the Dietary Guidelines for China Residents, "The daily sugar intake should not exceed 50g, and it is better to control it below 25g", while the sugar content of a cup of milk tea with normal sweetness reaches 35g.
Most places drink milk tea with a little salt, but some places don't add salt, just put the salt dish on the table, add salt if you like it, and add salt if you don't like it.
Milk tea is usually drunk as water when eating all kinds of dry food, and sometimes it is drunk alone, which is both thirst-quenching and hunger-tolerant, and is better than all kinds of modern drinks.