You can take it every day at first, once in the morning and once in the evening. After one month, if you feel better, you can take it every other day, twice a week for the second and third months. Physical condition varies from person to person, and the time will be different.

The best time is three months:

The personal experience of Chen Shigong, the inventor of "Qing Palace Eight-treasure Cake", is that "it is wonderful to provide food for a hundred days, strengthen the body against aging, strengthen the yang and replenish the yuan, and strengthen the spleen and stomach". In other words, it is best to eat for three months in a row. After ten years of Guo, the consumption of consumers has also proved that three months is a critical period. Consumers are advised to eat "Qing Gong Ba Zhen Cake" for at least three months.

The dietary experience of Emperor Qianlong and Empress Dowager Cixi shows that people over the age of 40 eat "Eight Treasures Cake of Qing Palace" every day.

Qing Palace Bazhen Cake is known as the first cake for health care since ancient times, which has the effect of invigorating spleen and stomach, so it is also called Jianpi Bazhen Cake. 2. For young women, Qing Gong Bazhen cake can eliminate spots and acne, improve skin color and make skin shiny and delicate.

3, can replenish qi and blood, spleen and kidney.

4. Chinese yam, coix seed and gordon euryales are all regarded as top-grade products in Shennong Materia Medica Classic, which have the health care functions of preventing diseases, improving intelligence, calming the nerves and delaying aging.

5. It has the effects of resisting cancer, clearing away heat and toxic materials, expelling wind and cold, invigorating spleen and waking stomach, stimulating appetite and losing weight, and can treat dry mouth and flatulence, thus achieving the effects of nourishing the body, moistening the lungs and eliminating gastrointestinal discomfort.