Chinese tea is divided into seven main categories: green tea, black tea, oolong tea, white tea, black tea, yellow tea, and flower tea. The types of tea and the effects of each type of tea have similarities, but also have their own characteristics.
One, the effects of green tea
1, helps to delay aging, tea polyphenols have a strong antioxidant and physiological activity, is the body's free radical scavenger.
2, help inhibit cardiovascular disease, green tea contains flavonols, antioxidant effect, but also can prevent blood clots and platelets into clusters, reduce cardiovascular disease.
3, help prevent and fight cancer, tea polyphenols can block ammonium nitrite and other substances synthesized in the body, and has the effect of directly killing cancer cells and improve the body's immune system.
4, helps prevent and treat radiation damage.
5, help inhibit and resist viruses and bacteria, tea polyphenols have a strong astringent effect on pathogenic bacteria, viruses have obvious inhibition and killing effect, anti-inflammatory and antidiarrheal effect.
6, brain boost, tea in the caffeine can prompt the human body nerve excitation, enhance the cerebral cortex of the excitation process, to play a refreshing effect.
Two, the effects of black tea
1, refreshing fatigue, black tea caffeine by stimulating the cerebral cortex to stimulate the nerves, the vascular system and the heart has an excitatory effect, to strengthen the heart beat, but also to promote sweating and diuresis, to accelerate the excretion of lactic acid and the body's old waste material.
2, the heat, black tea in the polyphenols, amino acids, pectin and other chemical reactions with saliva, and stimulate saliva secretion, resulting in a moisturized mouth.
3, detoxification, black tea in the theophylline can adsorb heavy metals and alkaloids, and precipitation decomposition.
4, antioxidant, delay aging health effects.
5, diastolic blood vessels.
6, anti-cancer.
7, have warm stomach, anti-inflammatory, protect the gastric mucosa and other effects.
Three, the effects of oolong tea
1, eliminating the hazards of beauty and health of the active oxygen.
2, can improve skin allergies.
3, can be slimming.
4, anti-tumor, prevent aging.
Four, the efficacy of white tea
1, can treat diabetes, tea polyphenols on the human body's sugar metabolism disorders have a regulatory effect, can reduce blood sugar levels.
2, the prevention of cerebrovascular disease, can prevent red blood cell aggregation, is conducive to reducing blood viscosity.
3, can lower blood pressure, white tea contains aminophylline can dilate blood vessels, so that blood circulation.
4, can be anti-virus, improve immunity.
Fifth, the efficacy of black tea
1, has a very good effect on the stomach, can treat constipation.
2, anti-cancer, anti-radiation, anti-aging, beauty.
3, promote digestion, prevent intestinal absorption of fat.
Six, the effects of yellow tea
1, can prevent esophageal cancer.
2, can prevent cancer, anti-cancer, sterilization and so on.
3, can help digestion, solve the problem of loss of appetite and so on.
Seven, the efficacy of flower tea
1, can nourish the skin, prevent acne.
2, can diuretic, sweating, promote metabolism.