It has the functions of nourishing the liver and kidneys, improving eyesight, improving the body's immunity, moistening the intestines, benefiting the stomach, nourishing qi, harmonizing the blood, strengthening the heart, strengthening the body, nourishing the brain, refreshing, beautifying, rejuvenating the skin, and prolonging life. function.

Apples are sweet and cool in nature and have the effects of promoting body fluids, moisturizing the lungs, strengthening the spleen, benefiting the stomach, and nourishing the heart. When making soup with apples, be sure to cook them with the skin on, because the apple skin contains higher levels of flavonoids and stronger antioxidant activity.

When red dates are added to the soup, in addition to replenishing the vital energy, it also has the effect of nourishing the blood.

Lycium barbarum is sweet in taste and neutral in nature. It has the functions of nourishing the liver and kidneys, replenishing essence and blood, moistening the lungs and relieving cough.

Tremella can improve the detoxification ability of the liver and play a hepatoprotective role; Tremella has certain curative effects on chronic bronchitis and pulmonary heart disease in the elderly.