Show a few of the kapok to dispel dampness and health soup for your reference: 1 \ kapok barley pork bone soup Functions: can clear heat and detoxification, spleen and dampness. Materials: 50 grams of kapok, Job's tears 20 grams, 30 grams of lentils, 500 grams of pork bones, 1 corner of the peel, 2 jujubes, 3 slices of ginger. Practice: wash all things, pork bone chopping blanch water, put the appropriate amount of water into the pot, boil and put the above materials for about 2 hours, under the salt to taste. 2\fresh kapok crucian carp soup Functions: moisturizing and eliminating dampness. Ingredients: 4 fresh kapok, 1 carp, 3 slices of ginger. Practice: fresh kapok washed, slightly soaked in lightly salted water, and then washed; crucian carp slaughtered and washed, hot pan fried in oil until slightly yellow; tile pot into the right amount of water, put all the materials, martial arts boiled to boil and then change the fire to boil for 1 hour, under the salt seasoning can be. In addition to kapok, Poria cocos, leucaena, sugar cane, horseshoes, carrots and other ingredients are also cheap and dampness ingredients preferred. Kapok has medicinal value, detoxification, clearing heat and cold to remove dampness, with dried kapok porridge or soup. Hope to adopt ~ thank you ~!