Spinach, vermicelli, eggs, flour, flour paste, soy sauce, oil, salt, chicken powder.
working methods
1, first of all, the dough is mixed, and the soft noodles are jiaozi, so the noodles are soft and delicious.
2, spinach clean, wash, blanch in a boiling pot, you can remove oxalic acid, and then remove it and soak it in cold water.
3. Break up two eggs, add half a spoonful of water and a little salt, stir well, fry them into egg rolls and chop them up.
4. Scald the vermicelli with boiling water and chop it.
5. Squeeze the spinach and chop it. Add the flour paste, soy sauce, chicken powder, two tablespoons of vegetable oil and one tablespoon of sesame oil, and stir well.
6. Add a little salt at the end of the bag.
7. Needless to say, when you wake up, you can put medicine on the noodles, roll up the skin and wrap the stuffing.
Benefits of spinach, eggs, fungus and jiaozi
1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a kind of high-quality protein, which can repair liver tissue damage.
2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration.
3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.