In life, there are a lot of people exist with the condition of motion sickness, motion sickness will make people especially difficult, especially the feeling of regurgitation, almost make people worse than death. But some people due to work reasons, have to sit in the car, so even if the motion sickness, but also have to force to endure, to the body and mind to bring a lot of pain. So, what are the effective ways to relieve motion sickness?

1, with the help of motion sickness stickers or other drugs

On the existence of more serious motion sickness disease crowd, it is best to go out before the car, go to the drugstore to buy some motion sickness stickers or other drugs to help alleviate motion sickness. Commonly used one hour before the car, the effect will be very good.

2, smell orange peel

The car can also carry some orange peel, when you feel the condition of motion sickness, the orange peel out in front of the nose to smell, or squeeze the orange peel, let the nose to inhale the spray of the aromatic gas, which can relieve the condition of motion sickness.

3, apply anemone

The car motion sickness, if the body with anemone, you can also use your hands to take the appropriate amount of anemone, coated in the temples micro Fengchi points, or also in the navel of the place of the two drops of anemone, so you can also reach the purpose of relieving motion sickness.

4, smell ginger

The car can also bring a few slices of fresh ginger, and then on the way to the fresh ginger in the hand, and from time to time under the nose to smell, the spicy flavor of ginger inhaled into the nose, or the ginger pasted in the navel, with the dampness analgesic cream fixed, which is also able to alleviate the disease of motion sickness.

5, focus on the distance

After getting into the car, eyes gazing into the distance, as little as possible to see the near objects. Looking out the window view allows the brain to affirm the signals of the equilibrium system, confirming that the body is really moving, to assist in dealing with the formation of motion sickness uncoordinated situation. Stare at distant stationary objects, such as the horizon. Don't stop the activity of keeping your eyes fixed in the same place, and don't keep turning around or looking from side to side.

6. Pay attention to ventilation

The sealing of the car or gasoline smell of the car should pay attention to ventilation, which will help to prevent the occurrence of motion sickness, such as a little discomfort, you should immediately choose to lean against the front of the car to sleep in the appropriate seat, sleep is often a good money-saving and effective method of preventing motion sickness.

7, do not sit in the car on an empty stomach

Must not go to the car with an empty stomach, it is easy to get seasick, so eat before sitting in the car, but can not eat too much, otherwise the stomach and intestines peristalsis digestive, more prone to produce motion sickness.

After the above introduction, I believe we have a comprehensive understanding of how to prevent motion sickness. Friends in the travel of carsickness, you may want to try to try a few ways introduced above, the effect is very good.