How to make delicious ebony juice?

How to make delicious ebony juice? We all know that winter is a good time to eat hot pot, but many people tend to get angry after eating hot pot, so When eating hot pot, it is best to pair it with cool and refreshing ebony juice, so now I will teach you how to make delicious ebony juice! How to make delicious ebony juice 1

How to make ebony juice

1. When making ebony juice, you need to prepare 15 ebony plums, 20 grams of hawthorn, 10 grams of licorice, and an appropriate amount of rock sugar. Wash the prepared black plums with clean water and soak them in clean water for half an hour. Wash all the hawthorn and licorice, and then put them together in a casserole.

2. Put an appropriate amount of water into an appropriate amount of rock sugar, then bring to a boil over high heat, then simmer slowly over low heat, and the ebony juice inside will be ready after about half an hour. , take it out and filter it, put the obtained ebony juice in a clean glass and cool it down. After cooling down, put it in the cold room of the refrigerator and store it for 3 to 4 hours. Then take it out and drink it. It tastes particularly good.

Tutorial on how to make ebony juice

1. When making ebony juice, you need to prepare a clean gauze, 50 grams of ebony, 20 grams of hawthorn, and 12 grams of tangerine peel. Two grams of licorice, an appropriate amount of rock sugar and 1500 grams of water. Wash all the prepared ebony plums, hawthorns, tangerine peels, licorice and other ingredients with water, and wrap them in clean gauze.

2. Put the sandbags with ebony plums into a clean casserole, add the prepared water and the prepared rock sugar, bring to a boil over high heat, then slowly simmer over low heat. After about 40 minutes, remove the remaining soup from the gauze inside, which is the cooked plum juice. After it cools down, take it out and put it into a cup, add an appropriate amount of ice cubes and drink it together. The taste is particularly good.

3. When making the ebony juice, you can also add an appropriate amount of osmanthus. This will make the ebony juice have a light osmanthus aroma, which will make its taste more attractive and make it more delicious. Its health and wellness effects are even better. How to make delicious black plum juice 2

How to eat black plums

1. Black plum soup

Go to a Chinese medicine store to buy black plums, wash them and soak them in water for about 30 minutes minute. Put the ebony plums and the soaking water into the pot together. Boil the water over high heat first, and then cook over low heat until the skin of the ebony plums is boiled into dregs and falls out. The whole process takes about 30 minutes (note: it can be adjusted according to the The amount of umeboshi is determined by personal taste. If you like it sour, you can add a little more umeboshi). Finally add appropriate amount of rock sugar or white sugar.

2. Ginger tea and black plum porridge

Choose raw materials: 10 grams of ginger, 30 grams of black plum meat, 5 grams of green tea, 50 grams of japonica rice, and an appropriate amount of brown sugar. Boil the first three flavors, remove the juice and dregs, add japonica rice and cook porridge. When the porridge is cooked, add brown sugar. Ginger tea and black plum porridge has the properties of warming and dispersing cold, sterilizing and stopping dysentery. Suitable for bacillary dysentery and amoebic dysentery.

3. Black plum juice

Rinse about 10 ebony plums in water, put them into a soup pot, add 3/4 of the water, and bring to a boil over high heat. After boiling, reduce to low heat and simmer slowly until the soup turns dark brown and transparent and the plum meat melts. Boil the soup to about 1 liter of concentrated juice and add a little rock sugar to taste. Note that the taste should be mainly sour. Turn off the heat and let cool. Filter the concentrated juice, bottle it, and refrigerate it in the refrigerator. [This can be done using filter paper and a funnel, or without filtering if you are not particular about it. When drinking, you can dilute it according to the ratio of concentrated juice: ice water = 1:4 or 1:3, and then add honey to taste before drinking.

4. Chilled Tremella and Sour Plum Soup

Select the ingredients: 100 grams of black plums, 30 grams of Tremella, 40 grams of hawthorn slices, 80 grams of tangerine peel, and 5 grams of rock sugar. Tear the water-haired white fungus into small florets, clean them and soak 3 handfuls of black plums, hawthorn slices and tangerine peel in water. First put the washed black plums, hawthorn slices and tangerine peel into the soup pot, and then add rock sugar. Add enough water to the soup pot and then add the white fungus.

Heat the soup pot over high heat until the water in the pot boils. Cover and simmer over low heat for 2 hours. Remove the hawthorn slices, ebony plums and tangerine peel. Leave to cool and refrigerate for more than 3 hours before drinking.

Efficacy and functions of ebony

1. Protect the gastrointestinal tract

Ume has the function of disinfection and prevents food from decaying in the intestines and stomach.

2. Eliminate constipation

The malic acid in umeli guides an appropriate amount of water to the large intestine to form feces and be excreted from the body.

3. Increase appetite

Long-term lack of appetite is caused by poor operation of some organs in the body, poor function of the stomach and large intestine, and loss of appetite after illness. If you want to recover quickly, you need to eat. What can help restore your appetite is to eat one plum every day.

4. Anti-aging

If you want to truly enjoy longevity, you should not suffer from aging diseases. Eating ebony will stimulate the secretion of hormones in the parotid gland, and this hormone can prevent aging. So starting from today, eat one plum every day.

5. Blood purification

The foods that modern people like to eat are nothing but refined foods such as refined white cereals, refined white bread, refined white noodles, refined white sugar, chemical seasonings and animal foods. Eating these foods will cause a sharp increase in toxins in the blood. Over time, blood circulation will deteriorate and acid will be produced. Eating one ebony plum every day can help cleanse the blood, normalize blood flow, and eliminate excess acid.

6. Anti-vomiting for pregnant women

Many pregnant women want to eat sour food without touching greasy food and sweets. This is a natural reaction. When a woman is pregnant, her blood becomes more acidic, and her stomach and liver functions and energy also decrease. When the body is acidic, calcium will be lost, so some pregnant women's teeth will become loose, and some pregnant women's emotions will fluctuate. It is recommended that pregnant women eat a black plum every day to reconcile.

7. Anti-hangover function

Black plum is also very effective in treating bad breath and hangover. When celebrating the festival in high spirits, it is inevitable that you will drink a few too many drinks and wake up with a headache. When you feel thirsty, try drinking a cup of ebony tea. Here's how to do it: Take a plum and soak it in a cup of warm water for about 5 minutes, then add a teaspoon of banana tea leaves and drink it slowly.