1, fried chicken
Garbage is a typical fried food. After being fried at high temperature, it looks crispy and delicious. I believe no one can refuse the delicious fried chicken, but the oil content of fried food like this is extremely high, which will lead to the continuous accumulation of heat in the body.
2. Spicy strips
The materials used to make spicy strips are not sanitary and healthy, and they have no nutritional value, mainly because they will bring strong irritation, especially pungent ingredients.
3. Processed meat
Ham sausage, fish, bacon, bacon, sausage, etc., these meats are common. Refined meat products are harmful to WHO and have long been classified as carcinogens, because these meats will produce nitrite during the production process.
4. Cream cake
Regular intake of some desserts, cream cakes, cookies and chocolates is equivalent to taking poison for a long time, and excessive intake at one time will affect health.
5. Canned products
Whether it is canned fruit or canned meat, it is recommended to eat less, and some black-hearted businesses have already smelled business opportunities. In order to reduce the production cost, some rotten fruits will be added in the process of making canned fruits.
6. Instant noodles
The oil content is high, because most instant noodles are dried by frying. Contains certain additives.