I happened to see this natural health care product, so I learned to do it and made two kinds. The one in the glass bottle was made of grapes, lemons, rock sugar and honey. The pottery bottle is made of ginger, lemon and honey. Grape is chosen because it is an alkaline fruit. These two bottles are fermented until next year and then eaten slowly as a general health care. However, it is necessary for many women to make the pottery bottle with ginger, because this enzyme can promote blood circulation and dispel wind, improve blood circulation, and is more suitable for postpartum people to take it to dispel wind. In the cold season, the joints will not work. Originally, the prescription said that ginger and ginger should be used together, because ginger's age is different, and the gingerol it contains is different. It is recorded in medical books that ginger is cool and has the function of "nourishing the stomach and waking the lungs", while ginger is warm and has the function of "warming the stomach and moistening the lungs", so the two can complement each other when used together. But where can I find ginger this season? Forget it, just use old ginger. Speaking of body cold, this is a common disease of many women, because women themselves belong to yin, and it is even colder if they are vegetarians. Coupled with the loss of qi and blood during menstruation every month, it is easier to enter the cold without taboo, wearing skirts, touching cold water, etc. Therefore, vegetarian women usually have to pay special attention to eating, and eat less cold fruits and vegetables. Cold vegetables such as cabbage, watercress, Chinese cabbage, cold melon, cucumber and white radish are all chills. I think it's better not to eat fruit. Why? Because even hot fruit is harmful to the stomach if eaten, because the fruit is cold. Our spleen and stomach are the foundation of the day after tomorrow and belong to the earth. We should always eat warm things to nourish it. If this land is always as cold as ice hell, how can we expect it to grow everything? So all my brothers who know me know that Russia generally doesn't eat fruit. Besides, it is also pointed out in Huangdi Neijing that fruit is not suitable for human beings to eat, and human beings are suitable for eating dried fruits. Fruits are best eaten by animals with long hair, such as monkeys. Of course, this is just a personal talk. The knowledge in Huangdi Neijing is too extensive, and not everyone agrees with it, and not everyone believes it. But this book is not just a medical book, it should be said that it is the earliest encyclopedia of mankind, because in the Yellow Emperor's Canon of Medicine, a view was put forward that the earth we live in is suspended in the void, which is 2,500 years earlier than the discovery of western science. This production method is also a personal suggestion. If something goes wrong, you will not be held legally responsible. Let's take a look at what a natural fruit enzyme is. Fruit juice fruit enzyme produced by fermenting fruit. Fruit enzyme is the best assistant of human body, which can help human body recover its function, transform all kinds of nutrients needed by human body and improve human immunity. Enzyme, a living substance existing in living cells, can't survive without enzyme, while people can't survive without enzyme, and their flesh and blood are not long. What is an enzyme? Enzymes are substances that can be found in all living animals and plants. They are necessary for maintaining normal body functions, digesting food and repairing tissues. The English word for enzyme is enzyme, which is called enzyme in Japan and enzyme in China. Digestive enzymes are digestive enzymes. There are metabolic enzymes and synthetic enzymes in our bodies, and there are thousands of definitions and names of enzymes. Without enzymes, there would be no life in the body. Enzymes are made of protein, and they participate in almost all body activities. There are thousands of known enzymes. In fact, despite abundant vitamins, minerals, water and protein, life cannot be sustained without enzymes. Although the body can make its own enzymes to meet the demand, it can also get enzymes from food. Unfortunately, enzymes are extremely sensitive to high temperatures. When the heat is too high, enzymes in food can be destroyed, so to get enzymes from diet, you must eat this food raw. Cooked food will lose all enzymes. Enzymes use ingested food to build new muscle tissues, nerve cells, bones, skin or gland tissues. For example, there is an enzyme that can convert phosphorus in the diet into bones. These important nutrients also help the colon, kidneys, lungs, skin and so on to excrete toxins. Enzymes also promote oxidation, in which oxygen is bound to other substances. Oxidation will produce energy. Enzymes also convert toxic waste into a form that can be easily excreted to protect blood. Fruit enzyme can improve the quality of skin, promote health, and eliminate headache, shoulder pain, fatigue and insomnia, low back pain, loss of appetite, weakness, anemia, physiological discomfort, infertility, menstrual pain, menopausal disorders, dark spots, green beans, athlete's foot, baldness, constipation and asthma. Note: Pregnant people should not drink enzymes. 1. Self-made enzyme has the function of cleaning up the internal environment. It can make body fluids and blood alkaline, improve intestinal peristalsis and increase long bacteria. It is helpful for digestion and secretion, and promotes digestion. 2. Immune enhancement: enhancing resistance to pathogenic bacteria. There is a saying-colds are the source of all diseases, and people who drink self-made enzymes are not prone to colds. Even if they suffer from colds, It can also be prepared quickly. 3. Decomposition: it can decompose pus or dirt accumulated in the affected parts and blood vessels, and clean them thoroughly. It can also prevent abnormal fermentation in the intestine, decompose food smoothly, and promote metabolism. 4. Blood purification: excrete old waste substances in blood. Promote blood circulation, purify muddy blood into fresh blood, and send fresh blood into various organs of the body. Activate the function. 5. Cell recovery: promote the metabolic activity of cells, enhance vitality, restore the health of weak cells, promote the rejuvenation of cells and prevent aging. Bananas contain almost all vitamins and minerals. Therefore, various nutrients can be easily ingested from bananas. Bananas are low in calories and rich in dietary fiber. Among them, bananas contain a lot of potassium (a medium-sized banana contains 45 1mg of potassium) and magnesium. Potassium can prevent blood pressure from rising and muscle spasm; Magnesium has the effect of eliminating fatigue. Banana is also a natural acid-making agent. Because bananas are very good for digestion and absorption, children and the elderly can eat them with peace of mind and supply balanced nutrition. (Information: Wikipedia) Material (for vial making): 7 bananas (7pcs banana of any type) and 2 lemons (2 pcs Lemon) are made as follows: wash bananas and lemons first and dry them in the air; Knives, glass bottles and other tools are washed and dried in the hot sun. Slice bananas (or peels) and lemons. Spread all the bananas on the bottom of the glass bottle first. Then spread all the lemons. Then spread all the slices of sugar. Don't be too full, leave room. Cover the lid slightly, not too tightly, so that the enzyme can breathe. Put it in a dry and clean place where there is no sun. After about 4 weeks (if it is sour, it will be fermented for a long time). If it tastes sweet and there is no black mold, filter out the residue and it will be our banana enzyme! The prepared enzyme can be kept fresh in the refrigerator. When drinking, add 2-3 tablespoons of enzyme to 1 cup of boiling water. Function of kiwi fruit enzyme in yellow pear: intestine-clearing and whitening materials: yellow pear 1/2, kiwi fruit 5, lemon 2, and appropriate amount of sucrose (the amount depends on the preference of the brewer). Food treatment: all materials are cleaned; Peel and slice pears, kiwis and lemons. Practice: 1. Spread a layer of yellow pear and kiwi fruit on the bottom of the glass bottle, then put sliced lemon, and then sprinkle a layer of sucrose. 2. Repeat step 1 until the glass bottle is 8 minutes full, sprinkle sucrose on the top layer, seal the bottle with plastic wrap, and drink it after two weeks. Function: Fruit enzymes can clear the stomach, detoxify and adjust the operation of digestive system, while kiwi fruit rich in vitamin C has whitening effect. Lemon enzyme material: 3 to 5 pieces of fruit+borneol+lemon. Basic method: 1. Wash fruit and lemon, air dry and cut into thin slices. 2. Cut the borneol into small pieces. 3. After the materials are sliced, they are discharged into a large glass jar layer by layer in sequence. The steps are to put the fruit first, then the lemon slices, and finally the borneol sugar. Layers of fruit slices, lemon slices and borneol candy should be arranged according to the procedure, and borneol candy must be put on the top layer. 4. After sealing, let the material soak for 2 weeks, and put it in 15 to 25? 0? 2C In the shade. Effect of green apple enzyme: beauty degreasing material: 8 green apples, borneol 1 package, 3-5 lemon containers: 2 litre large glass jar 1 food processing: green apples keep the skin and cut into small pieces of aloe enzyme effect: detoxification and anti-inflammatory material: 7 large aloe, borneol 1 package, 3-5 capsules of lemon: 2 litre large glass jar 1 capsule. Treatment of ingredients: Aloe removes the skin and takes the yellow pear enzyme. Efficacy: digestion and labor removal materials: 2 capsules of yellow pear, borneol 1 capsule. 3-5 containers of lemon: 2 litre glass jar 1 food processing: peeled yellow pear is directly cut into small slices. Effect of grape apple enzyme: cold prevention material: grape 1. 1/2KG, 2-3 apples, and 2/3 packs of borneol sugar. 3-5 capsules of lemon container: 2 litre large glass jar 1 ingredient treatment: grapes are peeled and cut into small pieces, and green apples are sliced with skins. Pitaya enzyme effect: blood-enriching and anti-aging materials: 4-5 capsules of pitaya (depending on the container), borneol 1 package, Lemon 2 containers: 1 litre large glass jar 1 free and easy fruit enzyme, also known as "enzyme", is the catalyst of various biochemical reactions. Enzyme exists in all living cells, which activates the vitality of cells and makes them show a life phenomenon. Without enzyme, eggs and * * * * cannot combine and plants cannot carry out photosynthesis. Humbert, Ph.D., American Natural Law. San Tino said: The human body is like a light bulb, and enzymes are like electricity. Only a light bulb will light up when it is electrified. Without electricity, all we have is a light bulb that won't light up. How many enzymes are there in the human body? Some people say 1,500 kinds, others say more than 4,000 kinds or even tens of thousands. . . . . . And so on, because no one knows so far, it has become a mystery so far, but it is certain that there are more than 700 kinds of enzymes that have been discovered and named, and the special effects of enzymes have been noticed. Scientists are accelerating their research around the clock. We believe that after the vitamin era, it is the enzyme era. "Free and easy" fruit enzyme, natural yeast is added to natural mineral water of natural wild persimmon Baiganquan in Taihang Mountain in the south, and the enzyme stock solution extracted after 3-5 years of fermentation is stored in caves for 5 years. The concentrated juice of jujube, hawthorn and apple is added, and it is carefully brewed by liquid secondary fermentation process. No preservatives and artificial additives are added in the whole production process, which is purely manual and natural, and has high nutritional value and health care function. In 2008, it won the certificate of "Spark Science and Technology Project" from the Ministry of Science and Technology. Obtained excellent patent certificate in 2009.