Mutton Effects and Contraindications

1, mutton meat is tender and easily digested, while mutton can also increase digestive enzymes to protect the stomach wall and intestinal tract, thus helping the digestion of food.

2, mutton has the effect of tonifying the kidney and strengthening the yang, which is suitable for people who are weak and afraid of cold.

3, cold winter often eat mutton can benefit the qi and replenish the deficiency, promote blood circulation, enhance the ability to protect against cold. Mutton can also increase digestive enzymes, protect the stomach lining, help digestion.

4, mutton sex warm, tonic gas and nourish the sun, warm in the gas, appetite and spleen, but also to go to the dampness to avoid cold, warm stomach cold, mutton is rich in protein, and vitamins, eat mutton will not increase the fat because of mutton fat melting point of 47 degrees, the human body's own temperature is 37 degrees is to eat more mutton fat will not be absorbed by the body, so it will not get fat.

The efficacy of lamb

1, warming the spleen and stomach: lamb can be used for the spleen and stomach cold due to regurgitation, body weakness, cold and other diseases.

2, warm tonic liver and kidney: lamb can be used for kidney yang deficiency caused by lumbar and knee soreness and cold pain, impotence and other symptoms.

3, tonifying blood and warming menstruation: mutton can be used for postpartum abdominal cold pain caused by blood deficiency.

4, to protect the gastric mucosa: lamb can protect the stomach wall, increase the secretion of digestive enzymes, help digestion.

5, tonifying the kidney and Yang: Chinese medicine believes that mutton is also tonifying the kidney and Yang, suitable for men to eat often.

6, tonic liver and eyesight: lamb is good for blood, tonic liver, eyesight effects, postpartum anemia, tuberculosis, night blindness, cataracts, glaucoma and other diseases have a very good effect.

7, enhance the ability to fight disease: eat some lamb in the summer is beneficial, eat more lamb at the right time can go to the moisture, avoid the cold, warm the stomach to produce fluids, to protect the stomach and intestines, which with the "Yellow Emperor's Classic of Nei Jing", "the saint of spring and summer to raise the sun, autumn and winter to raise the yin" point of view is also in line with the.

Which people can not eat mutton

1, mutton is good but not suitable for all people, those who suffer from liver disease or liver insufficiency in life is not able to eat mutton, because patients with liver disease in a large number of mutton, can absorb a large number of fats and proteins, while the liver insufficiency can not be decomposed and metabolized in a timely manner, the burden on the liver will be aggravated by the recovery of the disease.

2, the life of those who have a hot constitution and internal heat in the body can not eat mutton, because mutton is a kind of nature of hot meat ingredients, they eat mutton after the disease will worsen, and will make the eyes red and swollen, emotional irritability, dry and sore throat and gums and other discomforts such as high incidence of a serious danger to health.

3, the life of those who suffer from diarrhea and are taking diarrhea medication is prohibited to eat mutton, they eat mutton will affect the efficacy of the drug play, and is not conducive to the recovery of the disease. In addition to these burnt lamb is prohibited from eating, or easy to cause cancer, in addition to lamb is also prohibited from repeated heating or refrigeration heating, because in the repeated heating process, but also let the nutrition of the lamb is lost, people then eat such lamb can not play a due health effects.