1, enhance immunity: Propolis can enhance the phagocytosis of macrophages and the activity of natural killer cells, at the same time, propolis can increase the number of antibodies and enhance the body's humoral immune function, so eating some propolis in moderation is of great benefit to enhance the body's immunity.

2. Regulating the three highs: Propolis can enhance the body's sensitivity to insulin and reduce its resistance to insulin, at the same time, propolis can reduce the contents of triglycerides and cholesterol in blood, and propolis can also clear the deposits on the inner wall of blood vessels and soften and dilate blood vessels.

3. Antibacterial and anti-inflammatory: Propolis can inhibit the growth of various bacteria and viruses and has broad-spectrum antibiotic effect, which is even stronger than the traditional anti-inflammatory drug aspirin in anti-inflammation. In addition, according to animal experiments, propolis also has significant effects in analgesia.