Staple food: breast milk and others (thick porridge, noodles, etc. )

Meal time and dosage: breast milk:

6: 00 a.m., 6: 00 p.m. and 10 p.m. Other times: a.m. 10 and 2: 00 p.m.

Supplementary food:

1. Choose any fruit juice, warm water or hawthorn water, 120g/ time, 10 am.

2. Concentrated cod liver oil: 3 drops twice a day.

3. Tofu brain, chicken juice, beef soup, etc. 1 ~ 2 tablespoons, which can be added at 6 pm.

When the baby is 7-9 months old, small hands can take food and toys. Most babies have K 1-2 teeth: teeth. During this period, in addition to insisting on breast milk or milk substitute, children can also eat some rotten noodles, rotten porridge cooked with miscellaneous grains, or some baked steamed bread slices and biscuits to promote tooth growth and exercise chewing ability. At the same time, you should also pay attention to supplement foods rich in iron. 7-9 months baby day reference food milk: breast milk, milk and milk substitute, 600ml-800ml cereals: biscuits, steamed bread, rice porridge (rice or millet), miscellaneous grains porridge, rotten noodles, 50g-60g meat: minced meat, liver mud, minced meat and blood tofu, 30g-40g fish paste and shrimp paste. Vegetables: Spinach, Cabbage, Radish, Carrot, Tomato 50g Fruits: Apple, Banana, Watermelon, Peach Juice (Mud), 55g Note: Children can be given cod liver oil under the guidance of a doctor. 200 ml milk at 7: 00am, steamed egg biscuits 1 piece at 9: 00am, porridge 1 piece at noon, diced vegetables 1 bowl (about 30g for children), surimi milk/kloc-0 at 3: 00pm and 6: 00pm.

Nutritional dietary spectrum of infants aged 7-9 months

(a) "\ \" in the text refers to or. 6: 00 9: 3012: 0015: 3018: 30 Monday bedtime milk, steamed bread slices, spinach, eggs, minced meat porridge, juice, milk biscuits, egg noodles, warm water and bread slices. 2m egg porridge, carrot fried minced meat \ \ milk, snacks \ \ milk Thursday milk, boiled eggs, jujube cake \ \ mung bean porridge, chicken stewed mushrooms \ \ milk, biscuits \ \ tofu, rice porridge. Milk, biscuits \ \ milk Saturday milk, snacks \ \ rice and egg porridge, bean curd meat, oranges \ \ milk, bread \ \ egg soup \ \ milk, steamed bread slices \ \ milk Sunday milk, snacks, eggs \ \ jujube porridge (millet), vegetable fried vegetarian chicken \ \ milk, mung bean cake.

Nutritional dietary spectrum of infants aged 7-9 months

(2) At 6: 00 9: 3012: 0015: 3018: 30 Monday, milk, boiled eggs, biscuits \ \ milk, apples \ \ minced meat, vegetable porridge \ \ milk, cakes \. Milk Wednesday milk, steamed bread slices \ \ milk, orange \ \ jujube flower porridge, fried tofu with eggs, shrimp skin \ \ milk, dim sum \ \ rice porridge, stewed fish \ \ milk Thursday milk, dim sum \ \ milk, pear and red bean porridge, fried liver with green vegetables \ \ milk, biscuits \ \ egg cakes, etc. Bean curd brain minced meat porridge \ \ milk Saturday milk, biscuits \ \ soybean milk, apples, snacks \ \ fried shrimps, red dates, millet egg porridge \ \ milk, steamed bread slices \ \ spinach shrimp skin wonton \ \ milk Sunday milk, bread, egg soup \ \ milk, biscuits, hawthorn \ \ two-meter porridge.

This is the recipe.

Commonly used baby porridge are

① Porridge with minced meat: Wash lean pork, chop it with a knife or grind it twice with a meat grinder, add wine to remove fishy smell, stir fry, put it into thick porridge and add salt to serve.

② Wash fish with internal organs, such as herring, hairtail and eel. ), the whole fish is steamed and boned, the fish is minced and mixed into porridge, and a proper amount of salt, onion and a little wine are added to make fish porridge.

3 egg porridge beat an egg into the cooked porridge, stir while cooking, boil, add salt and cooked oil.