High blood pressure is the flow of blood through the blood vessels. The pressure value caused by the blood vessel wall is higher than normal. It belongs to the vascular disease. After suffering from high blood pressure, many patients do not have uncomfortable symptoms, but the walls of blood vessels due to high pressure, it is easy to induce stroke, coronary heart disease and other dangerous diseases, very harmful to health. Therefore, in daily life, once you have high blood pressure must be treated early. In addition, many people believe that hypertensive patients just eat more onions, fungus and celery, can play a role in lowering blood pressure, is this true?

Onion, fungus celery can lower blood pressure? First of all, it contains components to reduce blood pressure, onions are relatively rich in B vitamins, vitamin E and carotenoid components, and contains a large number of prostaglandin A and dipropyl disulfide. All of these substances can increase the elasticity of the blood vessel wall, dilate blood vessels and reduce blood pressure. Mullein is rich in polysaccharides, amino acids, vitamins and gums, which can clean up some metabolites in blood vessels and play a role in lowering blood lipids, expanding blood vessels and stabilizing blood pressure.

And celery contains a large amount of dietary fiber and potassium ion components, these components can promote the excretion of lipids in the blood vessels, and can dilate blood vessels, promote the discharge of urinary sodium, there is a reduction in vascular resistance, lower blood pressure. Therefore, in daily life, high blood pressure patients in appropriate circumstances to eat some onions, fungus and celery, they can really play a role in helping to lower blood pressure.

Can not replace drugs to directly reduce blood pressure, imported foods such as onions, fungus, celery and so on do contain some antihypertensive ingredients, fungus is rich in polysaccharides, amino acids, vitamins and gums, can clean up some of the metabolites in the blood vessels, to play a role in lowering blood lipids, expanding blood vessels, stabilizing blood pressure. However, to rely on these foods to achieve antihypertensive effect, you must eat more every day. Onions, fungus, celery and other foods do not directly lower blood pressure. If hypertensive patients do not take any medication in their daily lives, and only rely on eating these foods to lower blood pressure, not only will play a role in lowering blood pressure, but also lead to a sustained increase in blood pressure, which can easily induce cerebral infarction, myocardial infarction, or a series of cardiovascular and cerebral vascular diseases such as coronary heart disease.