Shrimp is all year round, but we eat in winter are chilled shrimp, only after the spring, river shrimp can be listed, but the best season to eat shrimp is in the late summer and early fall, because this time the shrimp is the most nutritious, and more fat.

Shrimp (Shrimp), is an arthropod living in the water, belonging to the arthropod crustaceans, there are many species, including Antarctic red shrimp, green shrimp, river shrimp, grass shrimp, shrimp, prawns, lobsters and so on. Shrimp has a high therapeutic nutritional value, can be steamed, fried and other practices, and can be used as in Chinese medicine.

Therapeutic value

Freshwater shrimp is warm, sweet, slightly warm, into the liver, kidney. Shrimp meat has the effect of tonifying the kidney and strengthening the yang, promoting lactation and anti-toxicity, nourishing the blood and fixing the essence, removing blood stasis and detoxification, benefiting the qi and nourishing the yang, clearing the collaterals and relieving pain, and opening the stomach and removing phlegm. It is suitable for patients with kidney deficiency and impotence, spermatorrhea and premature ejaculation, lactation, tendon and bone pain, hand and foot convulsions, generalized itching, skin ulcers, physical weakness and neurasthenia. Shrimp can be eaten with oats, leek flowers, cabbage (cooked), green onions, cilantro, bean sprouts, goji berries, tofu, not with watermelon, pork, pumpkin, tomatoes, kiwi, lily, cauliflower, strong tea **** food so as not to cause discomfort or toxicity

Shrimp meat main treatment for children's red and white swimmer's swelling, shrimp crushed and applied to the affected area. Make soup can treat lumps, to acne, under the milk. Boiled into juice, treatment of wind phlegm. Pounded into paste, dressing worm gangrene effective. Shrimps born in paddy fields and ditches are poisonous, and are even more harmful when made into pickles. It can poison people to death if it is pickled with hot rice and eaten in a closed vessel. Those without whiskers or those with black underbelly, and those that turn white after boiling, should not be eaten.

Modern medical research has confirmed that the nutritional value of shrimp is very high, can enhance the human body's immunity and sexual function, tonifying the kidney and Yang, anti-aging. Eat fresh shrimp (fried, burned, stewed can be), warm wine served, can cure kidney impotence, cold, body tired, waist and knee pain and other diseases. If a woman has little or no milk after delivery, 500 grams of fresh shrimp, crushed, yellow wine hot service, 3 times a day, even served a few days, can play the role of lactation. Shrimp skin has a sedative effect, often used to treat neurasthenia, vegetative nerve disorders. Sea shrimp is a delicious food that can provide nutrition for the brain. Shrimp contains three important fatty acids, can make people stay concentrated for a long time. Shrimp, crayfish, prawns, containing large amounts of vitamin B12. also rich in zinc, iodine and selenium, calories and low fat. Note: high cholesterol content, high cholesterol people should not eat too much.

Nutritional Analysis

Shrimp is rich in nutrients, and its meat is soft and easy to digest, it is excellent food for the weak as well as those who need to recuperate after illness.

Shrimp is rich in magnesium, magnesium has an important role in regulating cardiac activity, can well protect the cardiovascular system, it can reduce blood cholesterol content, to prevent atherosclerosis, but also can expand the coronary arteries, is conducive to the prevention of hypertension and myocardial infarction.

Shrimp lactation effect is strong, and rich in phosphorus, calcium, children, pregnant women, especially beneficial effects.

Scientists at Osaka University in Japan have found that astaxanthin in shrimp helps to eliminate jet lag due to the reaction of "jet lag".

No matter what kind of shrimp, are rich in protein, high nutritional value, its meat and fish as fluffy, easy to digest, and no fishy taste and bone spurs, while rich in minerals (such as calcium, phosphorus, iron, etc.), shrimp is also rich in iodine, extremely beneficial to human health. According to scientific analysis, shrimp edible part of the protein accounted for about 16 to 20%. Shrimp roe is very good

Taboo

Shrimp and pumpkin: the same food will cause dysentery, you can use black beans, licorice detoxification.

Shrimp and fruit juice: the same food will cause diarrhea.

Shrimp and soybean: with food will be indigestion.

Shrimp skin and red dates: eating together will be poisoned.

Shrimp cuisine

shrimp with salt and cornstarch to wash, control the water, according to the sizing method of sizing, standby, the pot of oil, will be slipped through the shrimp, fished out, the shrimp in the frying pan, a change of color, it is good.

Pot less oil, into the bean paste and tomato sauce, the ratio of about 1:3, like to eat spicy slightly more bean paste, more sugar, put white vinegar and a little salt, monosodium glutamate (MSG), pepper, add a tablespoon of water or soup, boil, put the shrimp, put more scallions, thickening, don't rush out of the pot, drizzle a bit of just slip shrimp with the hot oil, a little high-fire, it's good

1. chicken cleaned and cut a large triangle (the shape can be as you wish) sliced into thin chicken

2. shrimp peeled to remove the sand line washed and chopped into a puree with 0.5g salt, 15g of wine, 0.5g of pepper; chicken with the same amount of salt, wine, pepper and marinate

3. chicken breasts wrapped a layer of powder gravy,

4. Spread the mashed shrimp evenly on the chicken slices.

5. pan on the heat of 80% hot oil temperature of the chicken slices into the pan,

6. fried into golden brown can be fried chicken slices filtered oil can be.

3, shrimp steamed eggs

Eggs beaten, into a large bowl, preferably iron, put salt, pepper, put eggs 1. 5 times the 30 degrees of water, or soup, mix well, put the cage drawer or steamer, the cover should not be covered tightly, high-fire steaming for 5 minutes, at this time, a little bit of solidification, depending on the size of the fire, the amount of water varies, open the lid, put a good batter shrimp, and steam for 5 minutes or so, insert the chopsticks. minutes or so, inserted into the chopsticks, not down, it's good.