When I went to the market to buy ingredients, I saw the chestnut pumpkin on sale and bought some home, but after I came home, I found that the chestnut pumpkin is not good to peel, then how to peel the chestnut pumpkin? Chestnut pumpkin suitable for porridge? The following take a look at it.

1, first of all, clean the chestnut pumpkin with water, so as not to affect the edible taste of the booty on the skin.

2, then cut the chestnut pumpkin into two pieces with a kitchen knife, and use a small stainless steel spoon to take out the flesh in the middle of the pumpkin.

3, and then after the flesh after the pumpkin with a knife cut into pieces, followed by each piece of small pumpkin fixed in the panel, with a knife to remove the skin can be.

Chestnut pumpkin suitable for porridge

Suitable.

Chestnut pumpkin is one of the varieties of pumpkin, which in addition to stir-fry consumption, used to cook porridge is also possible, and will not have a great impact, and chestnut pumpkin is rich in nutrients, such as: vitamin C, dietary fiber, protein, starch, etc., used to cook porridge can make the human body to absorb the nutrients needed to a certain extent to enhance their own immunity, but also to enhance their own immunity, and can be used for beauty and health, the spleen. Play beauty, spleen, stomach and other effects, and secondly, chestnut pumpkin porridge texture soft, sweet flavor, in the edible taste is also superior.

Can you eat chestnut pumpkin fried without peeling

Depends.

If the chestnut pumpkin is more tender, then do not peel directly fried to eat is also possible, and will not have a great impact on the edible taste, and chestnut pumpkin skin contains a certain amount of vitamins, dietary fiber, minerals, and trace elements, there is a certain nutritional value.

If some of the chestnut pumpkin aging, then it is best to peel and eat, because the chestnut pumpkin skin is hard, not peeled and fried to eat for eating a certain impact on the texture, there will be a hard, shriveled texture, and is not conducive to digestion, eating too much will increase the burden on the stomach and intestines, resulting in bloating, constipation, and other digestive disorders.

Can you eat pumpkin after peeling green

No spoilage can be eaten.

After the pumpkin peeled green, consider two situations, one is because the pumpkin is early melon, which is a normal phenomenon, which does not have harmful substances, you can continue to eat, on the taste and nutritional value of food do not affect, the other is because of the pumpkin appeared to deteriorate. This should be carefully observed, pumpkin with or without odor, rot and so on, if there is then it is spoiled, it is recommended to discard, so as not to eat on their own health to bring certain effects.