Jujube honey is rich in nutrients and contains a large amount of glucose and fructose. These are simple sugars that are easily absorbed by the human body and can directly enter the blood to provide the body with the energy it needs. It also contains a variety of vitamins and minerals, and the vitamin C content is relatively high. These ingredients can promote metabolism and have a good maintenance effect on various organs of the body.

Jujube honey contains many minerals, especially high iron content, which has the effect of nourishing yin and replenishing blood. Especially women with anemia can drink a cup of jujube honey water to quickly replenish energy and improve their health. anemia.