Eel has high nutritional value, which can effectively supplement nutrition, strengthen physique, promote the development of baby's intelligence and nervous system, promote the development of baby's retina and improve baby's immunity. However, eels are allergic to some extent, so children should eat eels after 1 year old when their immunity is further enhanced. Infants with allergic constitution must eat eels carefully.

Tonifying deficiency and nourishing blood

Eel has the functions of tonifying deficiency, nourishing blood, eliminating dampness and resisting tuberculosis, and is a good nutrition for patients with chronic illness, anemia and tuberculosis.

Prevention of osteoporosis

Eel is a kind of aquatic product rich in calcium. Regular consumption can increase blood calcium and make the body strong.

Promote brain development

Eel also contains DHA and EPA, commonly known as "brain gold", which are higher than other seafood and meat, and DHA and EPA have been proved to play an important role in preventing cardiovascular diseases.

Prevention of night blindness

Eel liver is rich in vitamin A, which is an excellent food to prevent night blindness.

Beauty delays aging

The skin and meat of eel are rich in collagen, which has the function of beauty beauty and delaying aging, so it is called "edible cosmetics".