1 Can tomatoes be added to winter melon soup?

Yes.

Winter melon soup has soft meat and a fragrant taste. It is rich in vitamin C and minerals such as potassium and sodium salts. It has high nutritional value and has the effects of diuresis and swelling, clearing away heat and detoxification, and beautifying the skin. Secondly, tomatoes are rich in fiber, potassium, malic acid and lycopene, which have the effects of clearing away heat and quenching thirst, nourishing yin and cooling blood, and promoting body fluids and quenching thirst. The nutrients between the two are not mutually exclusive, so tomatoes can be added to winter melon soup. of. 2 The effect of tomato and winter melon soup on diuresis and reducing swelling

Tomato and winter melon soup is slightly cold in nature and contains a large amount of water and potassium. It has the effect of diuresis and reducing swelling. It has certain effects on symptoms such as difficulty in urination, body edema, and edema of limbs. auxiliary therapeutic effect. Beauty and anti-aging

The tomatoes in the tomato and winter melon soup contain a large amount of cellulose, safranin and malic acid. After entering the human body, these substances react with the active cells of the human body, which can promote blood circulation and make the human body The skin becomes delicate and smooth, which has the effect of beauty and anti-aging. In addition, winter melon soup is rich in vitamin C, which can act on the bottom layer of human skin to remove melanin, and has certain beauty and beauty effects. Therefore, tomato and winter melon soup has the effect of beauty and anti-aging. Clearing away heat and detoxifying

Tomato and winter melon soup is slightly cold in nature and sweet in taste. It has a good effect of relieving heat and irritability, clearing away heat and promoting body fluid production. In addition, winter melon has a diuretic effect. When excreted through urine, it will take away a large amount of heat from the body, thus It has the effect of clearing away heat and relieving summer heat. 3. Can tomato and winter melon soup help you lose weight?

It has a certain weight loss effect.

Tomato and winter melon soup itself has very little fat and low calories. Tomato and winter melon soup has a diuretic and dehumidifying effect. It can help eliminate excess water in the body, eliminate edema, and shape the body curve. Secondly, winter melon contains A large amount of propylene glycol acid can effectively control the body's conversion of sugar into fat, so tomato and winter melon soup has a certain weight loss effect. 4 How to make tomato and winter melon soup

Ingredients: tomatoes, winter melon, salt, chicken essence, sesame oil, water, coriander.

Steps:

1. Peel, wash and cut the winter melon into cubes and set aside.

2. Wash the tomatoes and cut them with a hob for later use.

3. Boil three bowls of water in the pot.

4. Add a few drops of sesame oil and add the winter melon pieces.

5. When the winter melon is almost cooked, add tomatoes.

6. Cover the pot and cook for about 20 minutes.

7. After cooking, open the lid and add appropriate amount of coriander and salt to taste.