Yes, together with the nutritional value of some rich. Chicken liver is relatively mild, can nourish the liver, but also can warm the stomach, is a good food to supplement the liver. Spinach has a nourishing Yin moisturizing, soothe the liver and nourish the role of blood. However, spinach contains more oxalic acid, and can not and tofu and other things containing more calcium cooked together, because oxalic acid and calcium will react to generate calcium oxalate, easy to cause stones.

Spinach fried chicken liver practice

raw materials spinach 250 grams, chicken liver, shrimp, sea cucumber 20 grams each, salt, cooking wine, pepper, cornstarch, salad oil (oil food), fresh broth, onion, ginger, a little.

Method of production will be chicken liver, shrimp with salt, cooking wine, cornstarch, pepper on the full pulp, into the hot water pot blanch mature. Stir frying pan with fresh broth and seasonings, open the pot and cook spinach until mature and fish out, control the remaining broth on the plate. Add oil to the frying pan, put onion, ginger chili, out of flavor add fresh soup, seasoning and auxiliary ingredients, open the pot after the hit the right taste, pour on the spinach can be.

Operating points sizing the amount of raw flour should not be too much, blanching must use hot water to keep chicken liver, shrimp tenderness. Spinach blanching break can be, and spinach must be small spinach.

Special note this product is suitable for toddlers with certain chewing ability (toddler food), pediatric consumption, but also suitable for high blood pressure (blood pressure food), headaches and anemia.