Can you eat overnight vegetables the next day in the refrigerator?

If overnight vegetables are stored at less than 10 degrees Celsius, it is safer to leave them overnight. Although bacteria counts and nitrite levels will rise, they usually don't reach values that cause real harm. The safety is even greater if the vegetables are cooked without being turned and then immediately placed in a clean crisper and placed in the fridge when they are not hot.

If you have leftover rice and can't finish it for the next meal, divide it into two portions and keep it in the freezer. For the second meal, take out one portion first and add black sesame seeds, red dates, oats, lotus seeds and other ingredients to cook it together as porridge; you can also add tender peas, diced mushrooms, chopped vegetables, minced meat, eggs and other ingredients to make fried rice together. This can make full use of the leftover rice, but also get richer nutrition.

Storage method of overnight soup

Leftover chicken soup, broth and so on is very large, the refrigerator often can not put. The easiest way to do this is to reboil the soup in the pot to sterilize it, then cover tightly with a lid and continue to cook for a few minutes on low heat, turning off the fire. Never open the lid. This will keep the soup safe until the next morning without spoiling it, saving volume in the refrigerator.

If the amount of leftover soup is relatively small, pack it in a box promptly after boiling, cover loosely, cover tightly when it cools to room temperature, and store in the freezer. Boil the soup once more the next day and enjoy. Leftover soy milk, leftover rice pudding, and other liquid foods can be preserved in the same way.

The above references? People's Daily Online - Overnight food refrigerator refrigeration is risky leftovers 3 strokes to deal with