Dietary guidance for chronic cholecystitis- A low-fat-low-cholesterol semi-fluid diet or a low-fat-low-cholesterol soft diet should be given depending on the condition.
Low fat, low cholesterolLow fat: 20-30 grams of total fat per day, divided among meals. Low cholesterol: Avoid foods that are high in cholesterol. Such as egg yolk, brain, liver, kidney and fish roe, etc., because fish oil contains a large number of polyenoic acid, can reduce the level of cholesterol in the blood, so you can consume more fish food on weekdays.
Moderate proteinProtein consumption should be moderate, 50-70 grams per day, adequate protein is conducive to the repair of damaged tissues, but too much protein will increase the secretion of bile, is not conducive to the repair of inflammatory tissues of the gallbladder.
CarbohydratesThe calories of patients with chronic cholecystitis mainly come from carbohydrates: carbohydrates are easy to digest and have a high utilization rate. However, when obese people with cholecystitis, combined with coronary heart disease or hyperlipidemia, it is necessary to appropriately limit the intake of carbohydrates, including staple foods and sugary pastries, sugar intake, in order to help reduce body weight.
Drink plenty of waterMaintain a daily intake of 1500-2000 milliliters of water to facilitate the dilution of bile and reduce bile stagnation.
Avoid stimulating foodsAvoid stimulating foods or strong flavoring.
Eat small, frequent mealsEat small, frequent meals.
Fiber-containing vegetables and fruitsAvoid constipation, because it can affect the discharge of bile, so appropriate use of some fiber-containing vegetables and fruits.