Prevention of liver fire, wolfberry chrysanthemum tea and fruit which can be used long-term?

Wolfberry chrysanthemum is two relatively common herbs, in life, many people know that they can help clear the liver and eyes, so in normal times will also use the wolfberry and chrysanthemum water as tea.

Wolfberry chrysanthemum tea is not able to drink every day, long-term drinking will cause harm to the body.

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● Is it necessary to drink it every day?

Chrysanthemum has a fire and clear eyes, heat and detoxification, and wolfberry can nourish the liver and eyes, so the two with drinking will not cause harm to the body, but I do not know no matter what the flower tea, no matter whether they are not side effects on the body, there is no need to drink every day, after all, it is a medicine three times the poison, every day to drink will also bring harm.

● What is the effect on the body?

While chrysanthemum and goji berry have great nutritional value to the body, it will bring a lot of benefits, but chrysanthemum is a cold ingredient, it has the effect of clearing heat and detoxification, and for some of the phenomenon of fire has improved.

1. If you are a person with cold body, it is easy to lead to diarrhea, stomach pain and other gastrointestinal symptoms after drinking chrysanthemum and wolfberry tea for a long time.

So be careful and not be able to drink wolfberry chrysanthemum tea every day, especially some of the people with a cold constitution, it is easier to let the body's coldness increase.

2. In the usual drinking wolfberry chrysanthemum tea should also pay attention to,? Try not to drink overnight tea, because wolfberry chrysanthemum tea contains a lot of antioxidant substances, these substances can remove free radicals in the body.

But these substances are not stable enough, it is easy to oxidize over time, and will lose its original effect, especially after placed overnight.

So don't leave the unfinished wolfberry chrysanthemum tea until the 2nd day to drink, it is easy to bring harm.

3. In addition to chrysanthemum, goji berries should also pay special attention when consuming, goji berries temperature, some? Suffering from colds and fever body inflammation people should pay special attention to try not to take, in addition to pregnant women during pregnancy can not often drink, to avoid overdoing it.

Overall, wolfberry chrysanthemum although good for the body, the two bubble water when drinking tea is also beneficial to the body, but we should know that can not be too frequent, can not be taken every day, after all, anything long time to consume instead of bringing harm, especially medicine.