1, food for women to tonify the kidney
black soya bean
Black beans have the effects of tonifying kidney, strengthening body constitution, promoting blood circulation, promoting diuresis and detoxifying, and are especially suitable for people with kidney deficiency. Black beans contain many antioxidant components, especially isoflavones and anthocyanins, which are good antioxidants and can effectively delay aging.
E-gelatin
Ejiao can promote the transformation of lymphocytes in healthy people, and improve the balance of calcium in human body through its influence on calcium metabolism.
Chinese angelica
Angelica sinensis contains many medicinal components such as n-butenolide, nicotinic acid, etc. Angelica sinensis can improve renal function and reduce renal damage, which has a good effect on promoting renal tubular lesions and protecting kidney.
lily
There are many varieties of lilies, most of which can be used as vegetables for food and medicine. Lily is slightly cold and flat, which is often used in traditional Chinese medicine to clear fire, moisten lungs and soothe the nerves. Lily contains many alkaloids, which can prevent leukopenia and improve human immunity.
mutton
Supplementing mutton is good for health. Modern scientific research shows that mutton is rich in protein, fat, vitamins, calcium, iron, phosphorus and other nutrients, and it is a good tonic for patients with impotence due to kidney deficiency, the weak and the elderly.
quail
Quail meat is especially rich in lysine and glutamic acid, so it tastes delicious but not greasy. Quail meat is suitable for cooking methods such as frying, frying, roasting, stewing and boiling soup, such as crispy quail, diced hibiscus quail and roasted quail. It can also be used as the main ingredient of tonic medicated diet.
dog meat
Chinese medicine has always believed that dog meat is a good Chinese medicine, which has the functions of tonifying kidney, nourishing essence, warming and strengthening yang, etc. Dog meat can also be used for the weakness of the elderly, such as endless urine drowning, cold limbs and listlessness.
2, male aphrodisiac kidney recipe
Lumbago and bone pricking decoction
Six taels of fresh beef, five taels each for hippocampus, longan pulp, cistanche deserticola and Dioscorea opposita, four taels each for Korean ginseng slices and Morinda officinalis, one tael each for burdock root, black beans and white lotus seeds, three puffins and three dates.
Method beef is washed and boiled in boiling water for two minutes; Wash black beans, soak lotus seeds in warm water for half an hour, and wash the rest of the medicinal materials.
Efficacy: strengthening yang and kidney, strengthening function, nourishing qi and blood, strengthening bones and muscles, and inhibiting hyperosteogeny.
Indications: low back pain, osteoporosis, bone spur and sciatica.
Pork kidney soup
Two pairs of pork loins, one or two pieces of Eucommia ulmoides and one or two pieces of walnut meat are used.
Method: Wash all the ingredients, put them into a pot, add appropriate amount of water, boil them with strong fire, cook them with slow fire for two hours, and season them with salt.
Efficacy of tonifying kidney and yang, strengthening waist and benefiting qi.
Indications: lumbago, fatigue, chills, cold limbs, frequent urination, blurred vision, impotence and nocturnal emission caused by deficiency of kidney-qi.
Lily turtle soup
Ingredients: a catty of turtle, five yuan each for Fritillaria, Lily, Peucedanum, Anemarrhena asphodeloides and Almond, and Bupleurum San Qian.
Method: Wash the internal organs of soft-shelled turtle, remove the thin clothes from the water, cut into pieces and fry in a small amount of oil. Wash Chinese medicine.
Put all the ingredients into the pot, add appropriate amount of water, boil with strong fire, cook with slow fire for two hours, and season with salt.
It has the effects of tonifying strain and injury, strengthening yang and qi, and greatly tonifying yin.
Indications: bone steaming fatigue cough.
Cordyceps mutton soup
Ingredients: a kilo of mutton, five yuan of cordyceps sinensis, one and a half of yam, seven yuan of wolfberry fruit, eight candied dates and six slices of ginger.
Method: Wash all the ingredients, put them into a pot, add appropriate amount of water, cook for one hour, and season with salt.
Efficacy of warming liver and kidney, benefiting essence and strengthening yang.
Indications: deficiency of liver and kidney, deficiency of kidney yang, impotence, diarrhea, soreness of waist and soft feet, frequent nocturia, oligospermia, coldness and infertility, female leucorrhea, and uterine dysplasia.
For some aphrodisiac health care products or western medicines, many male friends are worried about the side effects on the body, and the above aphrodisiac recipes are very healthy. Therefore, for male friends who need it, you can try it in life. But the most important thing is to exercise more and enhance your sexual ability.