1, different ingredients: Cocoa butter is a natural fat in cocoa beans and does not raise blood cholesterol. Cocoa butter substitutes have high cholesterol content, which is also a high-sugar and high-calorie thing. It is relatively easy to make people fat and does great harm to human health.

2. Different taste: Cocoa butter is the natural fat in cocoa beans. It is pure chocolate with high content, which is pure and rich in flavor and melts in the mouth. The higher the content of chocolate, the higher the price, and the cocoa butter substitute is more greasy.

3. Different nutritional values: Cocoa butter substitutes are generally hydrogenated, and this hydrogenated vegetable oil contains a lot of trans fatty acids, which can lead to coronary heart disease, venous sclerosis and other diseases. Many foreign countries have begun to restrict the use of trans fatty acids.

Food that is not suitable for eating with chocolate

Eating milk and chocolate together is prone to diarrhea. Milk is rich in protein and calcium, while chocolate contains oxalic acid. If the two are mixed together, the calcium in milk will combine with oxalic acid in chocolate to form a kind of water-insoluble calcium oxalate, which will not be absorbed after eating, but also cause symptoms such as diarrhea and dry hair, which will affect growth and development.

No matter what flavor of chocolate is, it is a high-calorie, high-sugar and high-fat food, and it is not appropriate to mix it with soft drinks or juice with high sugar content. It is a good choice to eat chocolate with a cup of hot tea. Tea can absorb the oil in chocolate and reduce the probability of food accumulation.

Reference to the above content? Baidu Encyclopedia-Cocoa butter chocolate, People.com-People's Daily: Choosing chocolate depends on the content of cocoa butter.