Auricularia auricula is a kind of black vegetable, which has the functions of benefiting qi and moistening lung, strengthening brain and slimming, cooling blood and stopping bleeding, astringing intestines, promoting blood circulation and caring skin.

Fried auricularia auricula with yam

Taste of dishes: light.

Main process: firing.

Time required: ten minutes.

Kitchenware used: wok.

Materials:

Auricularia auricula, yam, red pepper, onion, salt, monosodium glutamate, chicken essence.

Exercise:

1. Wash the auricularia auricula and tear it into small pieces by hand.

2, fresh yam cut into pieces.

3. Put some salt in the wok and put the yam and fungus into the water.

4. Heat oil in a hot pot, add yam and fungus, stir fry, season (be sure to thicken), and take out the pot.